Ironman New Zealand (2010)
Successfully added (#1301) Sonia RICHARDS to My Rivals
Chris ALLUM (#913)
Finished
GUN TIME:
11:16:40
Place
367
OF
1119
Male
330
OF
865
45-49
28
OF
119
Swim 01:09:03 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:09:03 | 01:09:03 | 589 | 491 | 56 | 3.3 / 18:10 | 08:08:31 |
T1 00:09:08 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:08 | 01:18:13 | 813 | 640 | 86 | - / - | 08:17:41 |
Cycle 05:57:28 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45km | 01:24:05 | 02:42:20 | 541 | 480 | 48 | 32.1 / 01:52 | 09:41:48 |
| Bike 90k | 01:22:35 | 04:04:56 | 479 | 429 | 41 | 32.39 / 01:51 | 11:04:24 |
| Bike 135km | 01:37:35 | 05:42:33 | 452 | 412 | 38 | 30.64 / 01:57 | 12:42:01 |
| Cycle | 01:33:08 | 07:15:42 | 431 | 393 | 37 | 30.21 / 01:59 | 14:15:10 |
T2 00:06:21 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:21 | 07:22:04 | 904 | 704 | 91 | - / - | 14:21:32 |
Run 03:54:34 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1km | 00:06:11 | 07:28:17 | 502 | 436 | 38 | 9.7 / 06:11 | 14:27:45 |
| Run12km | 00:56:55 | 08:25:13 | 439 | 387 | 36 | 11.4 / 05:15 | 15:24:41 |
| Run 21km | 00:56:55 | 09:22:10 | 432 | 378 | 38 | 10.49 / 05:43 | 16:21:38 |
| Run 32km | 00:58:20 | 10:20:31 | 309 | 273 | 26 | 10.76 / 05:34 | 17:19:59 |
| Run 41km | 00:53:43 | 11:14:15 | 259 | 230 | 19 | 10.59 / 05:39 | 18:13:43 |
| Run | 00:02:22 | 11:16:39 | 261 | 232 | 20 | 10.79 / 05:33 | 18:16:07 |
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