6th March 2010 | Taupo, Waikato, New Zealand
EN

Ironman New Zealand (2010)

Frank EMDE (#945)
Finished
GUN TIME:  11:24:41
Place
398  OF 1119
Male
355  OF 865
45-49
33  OF 119

Swim 01:03:04 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:03:04 01:03:04 347 300 27 3.61 / 16:35 23:52:34

T1 00:07:12 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:12 01:10:17 527 425 45 - / - 09:43:07

Cycle 06:07:34 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45km 01:24:04 02:34:22 539 478 47 32.11 / 01:52 09:20:32
Bike 90k 01:22:59 03:57:23 490 440 42 32.32 / 01:51 19:36:53
Bike 135km 01:40:02 05:37:27 490 439 43 30.32 / 01:58 10:56:57
Cycle 01:40:24 07:17:52 505 453 43 29.38 / 02:02 18:37:22

T2 00:05:40 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:40 07:23:34 846 670 86 - / - 03:49:44

Run 04:01:05 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1km 00:06:13 07:29:48 516 446 40 9.64 / 06:13 02:59:18
Run12km 00:53:22 08:23:12 298 267 20 12.07 / 04:58 16:39:22
Run 21km 00:50:46 09:13:59 229 206 17 11.41 / 05:15 00:23:29
Run 32km 01:04:37 10:18:38 260 230 20 10.96 / 05:28 05:41:28
Run 41km 01:03:35 11:22:14 327 280 28 10.3 / 05:49 15:21:44
Run 00:02:25 11:24:40 329 282 28 10.5 / 05:42 05:17:30

Frank EMDE's Past Ironman New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2010) | Individuals #945 398 33 355 11:24:41
IRONMAN New Zealand (1994) | Individuals #139 105 36 100 10:29:43