6th March 2010 | Taupo, Waikato, New Zealand

Ironman New Zealand (2010)

Juan MCDONALD (#983)
Finished
GUN TIME:  12:06:22
Place
575  OF 1119
Male
488  OF 865
45-49
52  OF 119

Swim 01:13:15 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:13:15 01:13:15 751 621 82 3.11 / 19:16 21:29:25

T1 00:09:20 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:20 01:22:36 834 659 88 - / - 00:35:26

Cycle 06:21:13 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45km 01:24:18 02:46:56 555 491 52 32.02 / 01:52 20:03:06
Bike 90k 01:25:29 04:12:27 553 490 52 31.79 / 01:53 18:41:57
Bike 135km 01:45:11 05:57:39 584 518 58 29.45 / 02:02 19:13:49
Cycle 01:46:10 07:43:51 623 544 62 28.32 / 02:07 00:33:21

T2 00:06:45 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:45 07:50:38 938 729 96 - / - 19:43:28

Run 04:15:41 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1km 00:06:11 07:56:50 501 435 37 9.7 / 06:11 05:09:40
Run12km 00:54:46 08:51:37 348 310 25 11.8 / 05:04 04:27:47
Run 21km 00:56:35 09:48:14 381 335 27 10.71 / 05:35 00:24:24
Run 32km 01:09:03 10:57:18 414 355 35 10.28 / 05:49 22:40:08
Run 41km 01:06:17 12:03:36 456 384 40 9.72 / 06:10 02:33:06
Run 00:02:43 12:06:21 458 385 40 9.9 / 06:03 00:55:51

Juan MCDONALD's Past Ironman New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2009) | Individuals #1116 656 66 570 12:13:29
Ironman New Zealand (2010) | Individuals #983 575 52 488 12:06:22