Ironman New Zealand (2011)
Paul BOWMAN (#561)
Finished
GUN TIME:
10:49:18
Place
329
OF
1251
Male
299
OF
979
35-39
67
OF
181
Swim 01:17:16 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:17:16 | 01:17:16 | 948 | 773 | 151 | 2.95 / 20:20 | 08:16:02 |
T1 00:06:54 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:54 | 01:24:12 | 441 | 377 | 79 | - / - | 08:22:58 |
Cycle 05:41:20 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45km | 01:25:19 | 02:49:32 | 348 | 329 | 71 | 31.64 / 01:53 | 09:48:18 |
| Bike 90k | 01:14:31 | 04:04:04 | 362 | 338 | 72 | 33.78 / 01:46 | 11:02:50 |
| Bike 135km | 01:42:43 | 05:46:48 | 454 | 418 | 85 | 37.7 / 01:35 | 12:45:34 |
| Cycle | 01:18:43 | 07:05:33 | 418 | 389 | 85 | 31.64 / 01:53 | 14:04:19 |
T2 00:03:55 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:55 | 07:09:30 | 449 | 373 | 78 | - / - | 14:08:16 |
Run 03:39:46 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 750m | 00:01:50 | 07:11:21 | 160 | 148 | 31 | 26.15 / 02:17 | 14:10:07 |
| Run12km | 00:47:26 | 07:58:49 | 126 | 115 | 27 | 14.6 / 04:06 | 14:57:35 |
| Run 21km | 00:52:36 | 08:51:26 | 145 | 131 | 29 | 12.36 / 04:51 | 15:50:12 |
| Run 32km | 00:59:47 | 09:51:15 | 201 | 181 | 34 | 11.87 / 05:03 | 16:50:01 |
| Run | 00:58:01 | 10:49:17 | 178 | 159 | 33 | 11.52 / 05:12 | 17:48:03 |
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