Ironman New Zealand (2011)
Paul LAURSEN (#907)
Finished
GUN TIME:
10:10:18
Place
165
OF
1251
Male
153
OF
979
40-44
24
OF
194
Swim 01:04:20 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:04:20 | 01:04:20 | 422 | 369 | 68 | 3.54 / 16:55 | 08:03:06 |
T1 00:04:54 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:54 | 01:09:15 | 95 | 83 | 11 | - / - | 08:08:01 |
Cycle 05:12:48 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45km | 01:17:26 | 02:26:42 | 54 | 54 | 9 | 34.86 / 01:43 | 09:25:28 |
| Bike 90k | 01:09:43 | 03:36:27 | 108 | 108 | 18 | 36.68 / 01:38 | 10:35:13 |
| Bike 135km | 01:30:06 | 05:06:34 | 108 | 107 | 20 | 41.71 / 01:26 | 12:05:20 |
| Cycle | 01:15:28 | 06:22:04 | 107 | 105 | 19 | 34.52 / 01:44 | 13:20:50 |
T2 00:03:43 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:43 | 06:25:49 | 403 | 330 | 60 | - / - | 13:24:35 |
Run 03:44:26 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 750m | 00:01:50 | 06:27:40 | 157 | 146 | 17 | 26.16 / 02:17 | 13:26:26 |
| Run12km | 00:47:46 | 07:15:28 | 136 | 124 | 20 | 14.5 / 04:08 | 14:14:14 |
| Run 21km | 00:55:11 | 08:10:40 | 201 | 183 | 31 | 12.01 / 04:59 | 15:09:26 |
| Run 32km | 00:57:05 | 09:07:46 | 203 | 183 | 30 | 11.85 / 05:03 | 16:06:32 |
| Run | 01:02:29 | 10:10:17 | 231 | 208 | 39 | 11.28 / 05:19 | 17:09:03 |
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