Ironman New Zealand (2013)
Liz JONES (#1335)
Finished
GUN TIME:
14:28:51
Place
987
OF
1225
Female
196
OF
290
55-59
8
OF
10
Swim 01:20:10 3.8km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:20:10 | 01:20:10 | 935 | 205 | 5 | 2.84 / 21:05 | 08:20:19 |
T1 00:13:20 0.10km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:13:20 | 01:33:30 | 1159 | 277 | 10 | - / - | 21:47:01 |
Cycle 07:32:48 180.0km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45km | 01:40:16 | 03:13:49 | 1071 | 201 | 10 | 26.92 / 02:13 | 10:13:58 |
| Bike 90k | 01:43:46 | 04:57:35 | 1086 | 209 | 9 | 26.46 / 02:16 | 03:47:46 |
| Bike 135k | 02:02:09 | 06:59:47 | 1093 | 214 | 9 | 24.82 / 02:24 | 13:59:56 |
| Cycle | 02:06:32 | 09:06:19 | 1132 | 235 | 10 | 23.85 / 02:30 | 13:49:50 |
T2 00:07:01 0.10km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:01 | 09:13:21 | 907 | 204 | 7 | - / - | 18:00:12 |
Run 05:15:27 42.2km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 350mtr | 00:02:44 | 09:16:07 | 841 | 151 | 4 | - / - | 19:09:38 |
| Run 7.2k | 00:46:13 | 10:02:21 | 726 | 126 | 6 | 8.82 / 06:48 | 05:39:12 |
| Run 14.2 | 00:47:35 | 10:49:58 | 742 | 137 | 6 | 8.82 / 06:48 | 01:30:09 |
| Run 21k | 00:49:00 | 11:39:01 | 655 | 121 | 4 | 8.65 / 06:56 | 18:39:10 |
| Run 27.9 | 00:53:06 | 12:32:07 | 687 | 129 | 5 | 8.42 / 07:07 | 01:12:18 |
| Run 34.7 | 00:56:25 | 13:28:35 | 674 | 126 | 5 | 8.15 / 07:21 | 20:28:44 |
| Run | 01:00:15 | 14:28:50 | 732 | 145 | 5 | 8.02 / 07:28 | 18:19:01 |
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