Ironman New Zealand (2013)
Alan BRAKE (#39)
Finished
GUN TIME:
14:12:25
Place
936
OF
1225
Male
754
OF
935
50-54
97
OF
132
Swim 01:13:56 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:13:56 | 01:13:56 | 725 | 585 | 72 | 3.08 / 19:27 | 08:14:05 |
T1 00:10:53 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:53 | 01:24:49 | 997 | 769 | 97 | - / - | 08:24:58 |
Cycle 07:01:17 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45km | 01:37:17 | 03:02:09 | 995 | 821 | 110 | 27.75 / 02:09 | 10:02:18 |
| Bike 90k | 01:39:52 | 04:42:01 | 1005 | 824 | 110 | 27.38 / 02:11 | 11:42:10 |
| Bike 135k | 01:47:24 | 06:29:28 | 947 | 787 | 106 | 26.59 / 02:15 | 13:29:37 |
| Cycle | 01:56:40 | 08:26:08 | 997 | 816 | 108 | 25.63 / 02:20 | 15:26:17 |
T2 00:10:51 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:51 | 08:37:00 | 1164 | 891 | 124 | - / - | 15:37:09 |
Run 05:35:22 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 350mtr | 00:02:36 | 08:39:38 | 711 | 599 | 58 | - / - | 15:39:47 |
| Run 7.2k | 00:42:51 | 09:22:30 | 570 | 477 | 41 | 9.49 / 06:18 | 16:22:39 |
| Run 14.2 | 00:45:03 | 10:07:35 | 609 | 510 | 49 | 9.4 / 06:22 | 17:07:44 |
| Run 21k | 00:55:38 | 11:03:16 | 667 | 540 | 58 | 8.61 / 06:57 | 18:03:25 |
| Run 27.9 | 00:56:07 | 11:59:23 | 722 | 585 | 62 | 8.27 / 07:15 | 18:59:32 |
| Run 34.7 | 01:04:29 | 13:03:55 | 777 | 622 | 72 | 7.8 / 07:41 | 20:04:04 |
| Run | 01:08:29 | 14:12:24 | 861 | 684 | 81 | 7.54 / 07:56 | 21:12:33 |
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