Ironman New Zealand (2013)
Trent HENDERSON (#532)
Finished
GUN TIME:
11:14:56
Place
256
OF
1225
Male
227
OF
935
35-39
46
OF
150
Swim 01:03:08 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:03:08 | 01:03:08 | 259 | 222 | 36 | 3.61 / 16:36 | 08:03:17 |
T1 00:05:17 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:17 | 01:08:25 | 139 | 113 | 18 | - / - | 08:08:34 |
Cycle 05:51:55 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45km | 01:23:12 | 02:31:40 | 405 | 373 | 72 | 32.45 / 01:50 | 09:31:49 |
| Bike 90k | 01:18:58 | 03:50:38 | 354 | 326 | 65 | 33.29 / 01:48 | 10:50:47 |
| Bike 135k | 01:34:18 | 05:24:59 | 357 | 327 | 67 | 31.57 / 01:54 | 12:25:08 |
| Cycle | 01:35:23 | 07:00:22 | 371 | 341 | 71 | 30.68 / 01:57 | 14:00:31 |
T2 00:03:02 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:02 | 07:03:26 | 233 | 188 | 35 | - / - | 14:03:35 |
Run 04:11:28 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 350mtr | 00:02:17 | 07:05:44 | 311 | 277 | 58 | - / - | 14:05:53 |
| Run 7.2k | 00:38:37 | 07:44:23 | 310 | 277 | 55 | 10.55 / 05:41 | 14:44:32 |
| Run 14.2 | 00:39:09 | 08:23:33 | 323 | 284 | 54 | 10.63 / 05:38 | 15:23:42 |
| Run 21k | 00:41:19 | 09:04:55 | 276 | 242 | 46 | 10.37 / 05:46 | 16:05:04 |
| Run 27.9 | 00:40:01 | 09:44:56 | 251 | 220 | 42 | 10.36 / 05:47 | 16:45:05 |
| Run 34.7 | 00:44:28 | 10:29:27 | 236 | 202 | 41 | 10.1 / 05:56 | 17:29:36 |
| Run | 00:45:28 | 11:14:55 | 252 | 216 | 44 | 10.06 / 05:57 | 18:15:04 |
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