Ironman New Zealand (2013)
James GRAHAM (#767)
Finished
GUN TIME:
11:17:48
Place
262
OF
1225
Male
233
OF
935
40-44
59
OF
189
Swim 01:14:33 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:14:33 | 01:14:33 | 746 | 602 | 128 | 3.05 / 19:37 | 08:14:42 |
T1 00:06:05 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:05 | 01:20:38 | 248 | 204 | 46 | - / - | 18:14:09 |
Cycle 05:38:15 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45km | 01:21:26 | 02:42:07 | 332 | 308 | 75 | 33.15 / 01:48 | 09:42:16 |
| Bike 90k | 01:19:58 | 04:02:05 | 337 | 310 | 79 | 33.44 / 01:47 | 10:52:16 |
| Bike 135k | 01:30:35 | 05:32:43 | 285 | 264 | 70 | 32.13 / 01:52 | 12:32:52 |
| Cycle | 01:26:12 | 06:58:55 | 236 | 220 | 59 | 31.92 / 01:52 | 04:49:06 |
T2 00:02:05 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:05 | 07:01:01 | 79 | 63 | 10 | - / - | 15:11:12 |
Run 04:16:44 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 350mtr | 00:02:19 | 07:03:22 | 359 | 319 | 80 | - / - | 16:00:13 |
| Run 7.2k | 00:38:24 | 07:41:47 | 301 | 269 | 68 | 10.6 / 05:39 | 01:18:38 |
| Run 14.2 | 00:40:15 | 08:22:03 | 351 | 306 | 72 | 10.51 / 05:42 | 14:45:34 |
| Run 21k | 00:44:55 | 09:07:01 | 353 | 301 | 70 | 10 / 05:59 | 16:07:10 |
| Run 27.9 | 00:42:15 | 09:49:16 | 335 | 283 | 70 | 9.94 / 06:01 | 15:39:27 |
| Run 34.7 | 00:44:26 | 10:33:45 | 299 | 252 | 65 | 9.78 / 06:07 | 17:33:54 |
| Run | 00:44:02 | 11:17:47 | 288 | 243 | 64 | 9.86 / 06:05 | 02:54:38 |
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