Ironman New Zealand (2013)
Carla IJSSENNAGGER (#928)
Finished
GUN TIME:
11:48:30
Place
388
OF
1225
Female
50
OF
290
45-49
5
OF
38
Swim 01:13:17 3.8km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:13:17 | 01:13:17 | 697 | 137 | 13 | 3.11 / 19:17 | 08:13:26 |
T1 00:08:27 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:27 | 01:21:44 | 662 | 131 | 13 | - / - | 08:21:53 |
Cycle 05:52:36 180.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45km | 01:25:04 | 02:46:51 | 495 | 42 | 4 | 31.73 / 01:53 | 09:47:00 |
| Bike 90k | 01:21:31 | 04:08:22 | 436 | 38 | 4 | 32.4 / 01:51 | 11:08:31 |
| Bike 135k | 01:33:19 | 05:41:44 | 397 | 34 | 4 | 31.15 / 01:55 | 12:41:53 |
| Cycle | 01:32:37 | 07:14:21 | 381 | 32 | 4 | 30.62 / 01:57 | 14:14:30 |
T2 00:04:27 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:27 | 07:18:49 | 497 | 90 | 11 | - / - | 14:18:58 |
Run 04:29:39 42.2km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 350mtr | 00:02:32 | 07:21:23 | 630 | 92 | 8 | - / - | 14:21:32 |
| Run 7.2k | 00:42:10 | 08:03:34 | 530 | 83 | 6 | 9.65 / 06:12 | 15:03:43 |
| Run 14.2 | 00:42:07 | 08:45:43 | 520 | 85 | 5 | 9.8 / 06:07 | 15:45:52 |
| Run 21k | 00:47:22 | 09:33:08 | 495 | 80 | 5 | 9.38 / 06:23 | 16:33:17 |
| Run 27.9 | 00:40:32 | 10:13:40 | 416 | 70 | 4 | 9.57 / 06:15 | 17:13:49 |
| Run 34.7 | 00:47:33 | 11:01:16 | 395 | 67 | 4 | 9.36 / 06:24 | 18:01:25 |
| Run | 00:47:13 | 11:48:29 | 400 | 74 | 5 | 9.38 / 06:23 | 18:48:38 |
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