1st March 2014 | Taupo, Waikato, New Zealand
EN

Ironman New Zealand (2014)

Joan COWAN (#1657)
Finished
GUN TIME:  16:42:05
Place
1478  OF 1498
Female
371  OF 377
55-59
23  OF 23

Swim 01:25:05 3.8km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 3.8km 01:25:05 01:25:05 1189 286 18 2.67 / 22:23 11:28:27

T1 00:09:22 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:09:22 01:34:28 893 209 12 - / - 21:11:10

Cycle 07:48:51 180.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 46km 01:44:10 03:18:40 1452 353 22 26.49 / 02:15 10:35:22
Bike 88.5km 01:57:27 05:16:08 1441 350 22 23.95 / 02:30 00:52:50
Bike 138km 02:03:10 07:19:20 1427 346 22 24.01 / 02:29 22:46:02
Bike 180km 02:03:59 09:23:20 1410 335 22 23.03 / 02:36 23:30:02

T2 00:07:40 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:07:40 09:31:02 1212 289 16 - / - 17:01:04

Run 07:11:01 42.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 400mtr 00:03:38 09:34:41 1447 362 22 - / - 02:41:23
Run 7.4km 01:07:43 10:42:25 1487 375 23 6.22 / 09:38 16:52:27
Run 14.2km 01:08:49 11:51:16 1490 375 22 6.07 / 09:52 22:01:18
Run 21.3km 01:11:58 13:03:16 1487 373 23 6.02 / 09:57 04:53:18
Run 28km 01:11:21 14:14:38 1487 375 23 5.92 / 10:07 13:38:00
Run 35km 01:11:48 15:26:28 1481 375 23 5.9 / 10:09 13:49:50
Run 42.2km 01:15:35 16:42:04 1476 375 23 5.87 / 10:12 08:45:26

Joan COWAN's Past Ironman New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2013) | Individuals #1140 1084 28 233 15:18:30
Ironman New Zealand (2014) | Individuals #1657 1478 23 371 16:42:05