IRONMAN New Zealand (2016)
Ingrid ALTENA (#1219)
Finished
GUN TIME:
14:51:57
Place
989
OF
1166
Female
230
OF
298
50-54
23
OF
35
Swim 01:21:31 3.8km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8km | 01:21:31 | 01:21:31 | 907 | 213 | 23 | 2.79 / 21:27 | 08:21:39 |
T1 00:10:12 0.80km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:12 | 01:31:44 | 890 | 226 | 22 | 4.7 / 12:45 | 08:31:52 |
Cycle 07:20:29 180.0km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 46km | 01:40:43 | 03:12:28 | 1025 | 228 | 20 | 27.4 / 02:11 | 10:12:36 |
| Bike 88.5km | 01:42:31 | 04:55:01 | 1043 | 238 | 24 | 26.12 / 02:17 | 11:55:09 |
| Bike 138km | 02:10:07 | 07:05:09 | 1058 | 248 | 23 | 24.83 / 02:24 | 14:05:17 |
| Bike 180km | 01:47:04 | 08:52:14 | 1036 | 240 | 21 | 24.51 / 02:26 | 15:52:22 |
T2 00:08:46 0.10km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:46 | 09:01:01 | 1057 | 263 | 25 | - / - | 16:01:09 |
Run 05:50:53 42.2km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 400mtr | 00:02:46 | 09:03:49 | 983 | 230 | 22 | - / - | 16:03:57 |
| Run 3.8km | 00:23:40 | 09:27:31 | 919 | 206 | 19 | 8.61 / 06:58 | 16:27:39 |
| Run 7.4km | 00:28:12 | 09:55:44 | 967 | 222 | 19 | 8.11 / 07:23 | 16:55:52 |
| Run 10.9km | 00:28:11 | 10:23:57 | 985 | 232 | 23 | 7.88 / 07:36 | 17:24:05 |
| Run 14.2km | 00:30:39 | 10:54:37 | 996 | 237 | 25 | 7.5 / 07:59 | 17:54:45 |
| Run 17.6km | 00:27:32 | 11:22:11 | 984 | 237 | 25 | 7.48 / 08:01 | 18:22:19 |
| Run 21.3km | 00:31:25 | 11:53:37 | 981 | 236 | 26 | 7.4 / 08:06 | 18:53:45 |
| Run 24.7km | 00:30:52 | 12:24:30 | 978 | 235 | 26 | 7.28 / 08:14 | 19:24:38 |
| Run 28km | 00:30:36 | 12:55:08 | 980 | 237 | 26 | 7.17 / 08:21 | 19:55:16 |
| Run 31.4km | 00:27:16 | 13:22:26 | 948 | 225 | 25 | 7.2 / 08:19 | 20:22:34 |
| Run 35km | 00:27:27 | 13:49:54 | 932 | 221 | 26 | 7.26 / 08:15 | 20:50:02 |
| Run 38.4km | 00:30:09 | 14:20:04 | 915 | 217 | 25 | 7.22 / 08:18 | 21:20:12 |
| Run 41.8km | 00:29:31 | 14:49:37 | 934 | 220 | 26 | 7.19 / 08:20 | 21:49:45 |
| Run 42.2km | 00:02:18 | 14:51:56 | 935 | 221 | 26 | 7.21 / 08:18 | 21:52:04 |
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