5th March 2016 | Taupo, Waikato, New Zealand
EN

IRONMAN New Zealand (2016)

Rohan COOK (#545)
Finished
GUN TIME:  12:14:14
Place
540  OF 1166
Male
446  OF 868
25-29
32  OF 51

Swim 01:03:18 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 3.8km 01:03:18 01:03:18 308 251 19 3.6 / 16:39 08:03:26

T1 00:06:09 0.80km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:09 01:09:29 322 262 21 7.79 / 07:41 08:09:37

Cycle 05:47:05 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 46km 01:22:08 02:31:39 364 327 20 33.59 / 01:47 09:31:47
Bike 88.5km 01:19:36 03:51:16 335 303 17 32.82 / 01:49 10:51:24
Bike 138km 01:35:55 05:27:13 332 300 19 32.12 / 01:52 12:27:21
Bike 180km 01:29:21 06:56:35 373 334 22 31.11 / 01:55 13:56:43

T2 00:02:48 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:48 06:59:25 235 179 17 - / - 13:59:33

Run 05:14:46 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 400mtr 00:01:53 07:01:20 147 131 15 - / - 14:01:28
Run 3.8km 00:19:07 07:20:28 431 357 28 10.83 / 05:32 14:20:36
Run 7.4km 00:21:33 07:42:03 543 441 31 10.41 / 05:45 14:42:11
Run 10.9km 00:23:10 08:05:15 620 503 34 9.93 / 06:02 15:05:23
Run 14.2km 00:21:50 08:27:06 590 474 34 9.71 / 06:10 15:27:14
Run 17.6km 00:34:38 09:01:46 778 609 42 8.63 / 06:57 16:01:54
Run 21.3km 00:47:23 09:49:11 960 734 47 7.52 / 07:58 16:49:19
Run 24.7km 00:49:25 10:38:37 1069 800 49 6.76 / 08:52 17:38:45
Run 28km 00:19:52 10:58:31 1014 768 50 7.02 / 08:32 17:58:39
Run 31.4km 00:18:49 11:17:21 926 708 45 7.3 / 08:12 18:17:29
Run 35km 00:18:19 11:35:42 874 672 44 7.6 / 07:53 18:35:50
Run 38.4km 00:17:32 11:53:15 782 606 39 7.84 / 07:39 18:53:23
Run 41.8km 00:19:15 12:12:32 753 583 38 8.01 / 07:29 19:12:40
Run 42.2km 00:01:39 12:14:13 753 582 38 8.04 / 07:27 19:14:21

Rohan COOK's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2015) | Individuals #124 542 37 447 12:29:38
IRONMAN New Zealand (2016) | Individuals #545 540 32 446 12:14:14