Ironman South Africa (2014)
Graham TOMS (#1367)
Finished
GUN TIME:
11:16:51
Place
171
OF
1892
Male
152
OF
1564
40-44
23
OF
379
Swim 00:58:02 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:58:02 | 00:58:02 | 57 | 53 | 9 | 3.92 / 15:16 | 17:28:10 |
T1 00:04:25 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:25 | 01:02:28 | 286 | 244 | 43 | - / - | 23:05:56 |
Cycle 05:57:53 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 42k | 01:17:29 | 02:19:59 | 300 | 277 | 63 | 32.51 / 01:50 | 10:16:47 |
Bike 90k | 01:35:13 | 03:55:13 | 193 | 180 | 30 | 31.26 / 01:55 | 08:18:41 |
Bike 132k | 01:16:47 | 05:12:01 | 200 | 185 | 29 | 31.73 / 01:53 | 13:35:29 |
Bike 179.8 | 01:47:52 | 06:59:54 | 175 | 160 | 27 | 30.18 / 01:59 | 13:36:42 |
Bike | 00:00:27 | 07:00:23 | 176 | 161 | 27 | 30.17 / 01:59 | 05:30:31 |
T2 00:05:36 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:36 | 07:06:00 | 573 | 487 | 112 | - / - | 01:26:08 |
Run 04:10:49 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:22:52 | 07:28:55 | 431 | 375 | 83 | 10.49 / 05:43 | 14:09:01 |
Run 9k | 00:27:48 | 07:56:43 | 385 | 332 | 73 | 10.64 / 05:38 | 03:20:11 |
Run 14k | 00:26:50 | 08:23:35 | 368 | 316 | 69 | 10.83 / 05:32 | 17:57:03 |
Run 18k | 00:24:51 | 08:48:28 | 330 | 279 | 60 | 10.54 / 05:41 | 16:25:16 |
Run 23k | 00:30:06 | 09:18:35 | 319 | 268 | 57 | 10.4 / 05:45 | 10:22:03 |
Run 28k | 00:29:39 | 09:48:16 | 323 | 271 | 54 | 10.35 / 05:47 | 19:51:44 |
Run 32k | 00:26:52 | 10:15:09 | 300 | 250 | 51 | 10.15 / 05:54 | 01:01:57 |
Run 37k | 00:31:11 | 10:46:21 | 304 | 252 | 50 | 10.07 / 05:57 | 12:39:49 |
Spotter | 00:28:47 | 11:15:09 | 304 | 252 | 50 | 10.09 / 05:56 | 02:11:57 |
Run | 00:01:40 | 11:16:50 | 299 | 247 | 49 | 10.09 / 05:56 | 23:20:18 |
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