6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Cristiano SOLAK (#873)
Finished
GUN TIME:  10:36:00
Place
69  OF 1892
Male
61  OF 1564
35-39
10  OF 299

Swim 00:56:06 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:56:06 00:56:06 33 30 1 4.06 / 14:45 03:19:34

T1 00:03:18 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:18 00:59:25 105 82 14 - / - 18:29:33

Cycle 05:42:40 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:14:26 02:13:52 148 142 23 33.85 / 01:46 22:34:00
Bike 90k 01:30:52 03:44:45 100 94 14 32.66 / 01:50 04:41:33
Bike 132k 01:10:16 04:55:03 82 76 14 33.61 / 01:47 05:25:11
Bike 179.8 01:46:34 06:41:38 90 83 15 31.52 / 01:54 23:05:06
Bike 00:00:27 06:42:06 91 84 15 31.51 / 01:54 00:05:34

T2 00:04:51 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:51 06:46:58 399 339 69 - / - 10:40:26

Run 03:48:59 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:19:38 07:06:38 74 66 11 12.22 / 04:54 20:16:46
Run 9k 00:23:05 07:29:44 57 51 8 12.63 / 04:44 20:03:12
Run 14k 00:22:48 07:52:34 63 56 7 12.81 / 04:41 17:39:22
Run 18k 00:22:06 08:14:42 58 50 8 12.31 / 04:52 11:18:10
Run 23k 00:27:02 08:41:45 67 59 9 12.02 / 04:59 17:18:33
Run 28k 00:28:03 09:09:50 92 78 13 11.76 / 05:06 15:06:38
Run 32k 00:26:02 09:35:53 97 80 15 11.36 / 05:16 16:32:41
Run 37k 00:30:21 10:06:15 110 92 17 11.14 / 05:23 10:09:43
Spotter 00:28:03 10:34:20 121 102 17 11.05 / 05:25 16:57:48
Run 00:01:37 10:35:59 123 102 17 11.05 / 05:25 21:22:47