1st December 2019 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2019)

Craig BENSON (#1017)
Finished
GUN TIME:  11:54:05
Place
433  OF 1169
Male
375  OF 940
45-49
64  OF 183

Swim 01:19:08 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8k 01:19:08 01:19:08 667 559 104 2.88 / 20:49 08:30:48

T1 00:03:56 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:56 01:23:05 100 80 13 - / - 08:34:46

Cycle 06:18:36 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.6k 00:39:27 02:02:34 517 464 86 31.32 / 01:54 09:14:14
Bike 44k 00:45:58 02:48:34 572 504 97 30.89 / 01:56 10:00:14
Bike 61.5k 00:33:59 03:22:34 589 519 101 30.88 / 01:56 10:34:15
Bike 75k 00:25:35 03:48:10 598 525 101 31.02 / 01:56 10:59:51
Bike 80k 00:09:37 03:57:49 608 534 103 31.02 / 01:56 11:09:29
Bike 90k 00:20:16 04:18:06 622 544 106 30.85 / 01:56 11:29:46
Bike 110.4k 00:48:00 05:06:08 678 586 111 29.7 / 02:01 12:17:48
Bike 133.8k 00:52:40 05:58:50 711 611 118 29.11 / 02:03 13:10:30
Bike 151.3k 00:37:39 06:36:31 703 601 119 28.96 / 02:04 13:48:11
Bike 164.8k 00:29:33 07:06:05 707 605 122 28.82 / 02:04 14:17:45
Bike 169.8k 00:10:20 07:16:27 714 610 123 28.83 / 02:04 14:28:07
Bike 180k 00:25:15 07:41:43 729 621 124 28.52 / 02:06 14:53:23

T2 00:04:42 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:42 07:46:26 281 234 36 - / - 14:58:06

Run 04:07:36 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.4k 00:05:41 07:52:08 51 43 4 14.77 / 04:03 15:03:49
Run 6.5k 00:24:08 08:16:18 95 79 11 13.06 / 04:35 15:27:58
Run 9.8k 00:15:46 08:32:05 106 89 11 12.88 / 04:39 15:43:45
Run 11.8k 00:10:02 08:42:09 103 88 11 12.71 / 04:43 15:53:49
Run 16.9k 00:25:39 09:07:49 107 91 12 12.46 / 04:48 16:19:29
Run 20.2k 00:17:18 09:25:09 123 107 16 12.27 / 04:53 16:36:49
Run 22.3k 00:10:37 09:35:47 114 98 13 12.23 / 04:54 16:47:28
Run 27.3k 00:32:00 10:07:49 150 132 20 11.58 / 05:10 17:19:30
Run 30.7k 00:23:42 10:31:33 189 165 24 11.15 / 05:22 17:43:13
Run 32.7k 00:15:16 10:46:50 207 180 25 10.87 / 05:30 17:58:31
Run 37.8k 00:36:51 11:23:43 237 204 29 10.43 / 05:44 18:35:24
Run 41.1k 00:23:17 11:47:01 254 217 31 10.25 / 05:51 18:58:42
Run 42.2k 00:07:01 11:54:04 255 218 31 10.22 / 05:52 19:05:44