IRONMAN Western Australia (2019)
Ching-Hung LI (#1091)
Finished
GUN TIME:
12:35:29
Place
578
OF
1169
Male
499
OF
940
45-49
93
OF
183
Swim 01:31:57 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:31:57 | 01:31:57 | 989 | 805 | 153 | 2.47 / 24:12 | 08:55:27 |
T1 00:11:12 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:11:12 | 01:43:11 | 867 | 696 | 129 | - / - | 09:06:40 |
Cycle 06:09:11 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:40:09 | 02:23:22 | 584 | 516 | 101 | 30.77 / 01:56 | 09:46:51 |
Bike 44k | 00:45:58 | 03:09:21 | 599 | 527 | 105 | 30.64 / 01:57 | 10:32:50 |
Bike 61.5k | 00:33:27 | 03:42:49 | 591 | 521 | 102 | 30.84 / 01:56 | 11:06:19 |
Bike 75k | 00:26:03 | 04:08:54 | 610 | 536 | 105 | 30.88 / 01:56 | 11:32:23 |
Bike 80k | 00:09:05 | 04:18:00 | 611 | 536 | 105 | 31 / 01:56 | 11:41:29 |
Bike 90k | 00:19:14 | 04:37:15 | 605 | 531 | 103 | 31.02 / 01:56 | 12:00:45 |
Bike 110.4k | 00:46:38 | 05:23:55 | 640 | 556 | 107 | 30.01 / 01:59 | 12:47:25 |
Bike 133.8k | 00:51:40 | 06:15:37 | 667 | 575 | 111 | 29.47 / 02:02 | 13:39:06 |
Bike 151.3k | 00:36:28 | 06:52:06 | 661 | 570 | 107 | 29.38 / 02:02 | 14:15:35 |
Bike 164.8k | 00:27:30 | 07:19:37 | 655 | 564 | 108 | 29.39 / 02:02 | 14:43:06 |
Bike 169.8k | 00:09:18 | 07:28:56 | 654 | 563 | 108 | 29.46 / 02:02 | 14:52:26 |
Bike 180k | 00:23:25 | 07:52:23 | 654 | 564 | 109 | 29.25 / 02:03 | 15:15:52 |
T2 00:09:32 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:32 | 08:01:57 | 800 | 639 | 119 | - / - | 15:25:26 |
Run 04:33:30 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:07:34 | 08:09:32 | 581 | 500 | 83 | 11.09 / 05:24 | 15:33:01 |
Run 6.5k | 00:30:56 | 08:40:30 | 527 | 454 | 79 | 10.12 / 05:55 | 16:03:59 |
Run 9.8k | 00:19:58 | 09:00:30 | 515 | 447 | 74 | 10.04 / 05:58 | 16:23:59 |
Run 11.8k | 00:12:59 | 09:13:30 | 495 | 429 | 70 | 9.89 / 06:03 | 16:37:00 |
Run 16.9k | 00:33:40 | 09:47:12 | 497 | 428 | 69 | 9.63 / 06:13 | 17:10:41 |
Run 20.2k | 00:21:32 | 10:08:45 | 487 | 417 | 67 | 9.55 / 06:16 | 17:32:15 |
Run 22.3k | 00:13:44 | 10:22:31 | 477 | 409 | 66 | 9.52 / 06:18 | 17:46:00 |
Run 27.3k | 00:34:09 | 10:56:42 | 458 | 394 | 63 | 9.37 / 06:24 | 18:20:11 |
Run 30.7k | 00:24:06 | 11:20:49 | 469 | 403 | 63 | 9.26 / 06:28 | 18:44:19 |
Run 32.7k | 00:15:04 | 11:35:55 | 473 | 404 | 63 | 9.17 / 06:32 | 18:59:24 |
Run 37.8k | 00:32:52 | 12:08:49 | 446 | 381 | 61 | 9.18 / 06:31 | 19:32:18 |
Run 41.1k | 00:20:08 | 12:28:58 | 430 | 369 | 58 | 9.23 / 06:29 | 19:52:28 |
Run 42.2k | 00:06:28 | 12:35:28 | 427 | 367 | 58 | 9.25 / 06:28 | 19:58:58 |
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