1st December 2019 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2019)

Craig MILLMAN (#1103)
Finished
GUN TIME:  11:50:06
Place
418  OF 1169
Male
360  OF 940
45-49
61  OF 183

Swim 01:12:38 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8k 01:12:38 01:12:38 469 401 72 3.13 / 19:06 08:21:39

T1 00:05:31 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:31 01:18:10 302 251 37 - / - 08:27:12

Cycle 05:30:28 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.6k 00:37:00 01:55:12 306 284 44 33.4 / 01:47 09:04:13
Bike 44k 00:41:25 02:36:38 292 273 44 33.65 / 01:46 09:45:40
Bike 61.5k 00:30:01 03:06:41 276 257 42 34.01 / 01:45 10:15:42
Bike 75k 00:23:09 03:29:52 289 269 45 34.17 / 01:45 10:38:53
Bike 80k 00:08:02 03:37:55 288 268 45 34.35 / 01:44 10:46:56
Bike 90k 00:18:09 03:56:05 302 280 49 34.19 / 01:45 11:05:07
Bike 110.4k 00:39:38 04:35:44 312 287 50 33.53 / 01:47 11:44:46
Bike 133.8k 00:44:29 05:20:15 314 288 49 33.16 / 01:48 12:29:16
Bike 151.3k 00:32:45 05:53:01 312 286 49 33.03 / 01:48 13:02:03
Bike 164.8k 00:26:08 06:19:11 330 302 50 32.85 / 01:49 13:28:12
Bike 169.8k 00:08:34 06:27:46 328 300 50 32.9 / 01:49 13:36:48
Bike 180k 00:20:52 06:48:40 325 297 48 32.68 / 01:50 13:57:41

T2 00:05:26 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:26 06:54:07 380 312 57 - / - 14:03:09

Run 04:55:56 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.4k 00:07:24 07:01:33 527 462 75 11.32 / 05:17 14:10:35
Run 6.5k 00:30:43 07:32:18 506 439 73 10.21 / 05:52 14:41:20
Run 9.8k 00:20:43 07:53:03 526 455 77 9.98 / 06:00 15:02:04
Run 11.8k 00:14:13 08:07:18 537 463 81 9.67 / 06:11 15:16:19
Run 16.9k 00:35:40 08:42:59 546 465 80 9.31 / 06:26 15:52:01
Run 20.2k 00:22:58 09:05:59 552 469 79 9.19 / 06:31 16:15:00
Run 22.3k 00:14:59 09:20:59 544 464 79 9.11 / 06:35 16:30:01
Run 27.3k 00:37:56 09:58:57 553 467 81 8.86 / 06:46 17:07:58
Run 30.7k 00:24:19 10:23:17 554 466 81 8.8 / 06:48 17:32:18
Run 32.7k 00:15:43 10:39:02 548 463 79 8.72 / 06:52 17:48:03
Run 37.8k 00:37:51 11:16:54 549 462 79 8.63 / 06:57 18:25:56
Run 41.1k 00:23:06 11:40:01 543 456 80 8.62 / 06:57 18:49:03
Run 42.2k 00:10:02 11:50:05 559 468 82 8.55 / 07:00 18:59:06