IRONMAN Western Australia (2019)
Simon SMALLCOMBE (#1136)
Finished
GUN TIME:
14:07:24
Place
842
OF
1169
Male
695
OF
940
45-49
134
OF
183
Swim 01:17:48 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:17:48 | 01:17:48 | 618 | 521 | 94 | 2.93 / 20:28 | 08:36:21 |
T1 00:13:44 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:13:44 | 01:31:34 | 1016 | 807 | 159 | - / - | 08:50:07 |
Cycle 06:47:59 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:46:08 | 02:17:44 | 1047 | 861 | 164 | 26.78 / 02:14 | 09:36:17 |
Bike 44k | 00:53:48 | 03:11:33 | 1046 | 865 | 168 | 26.4 / 02:16 | 10:30:06 |
Bike 61.5k | 00:35:59 | 03:47:33 | 988 | 824 | 162 | 27.13 / 02:12 | 11:06:06 |
Bike 75k | 00:36:39 | 04:24:14 | 1073 | 877 | 170 | 26.06 / 02:18 | 11:42:47 |
Bike 80k | 00:09:30 | 04:33:46 | 1061 | 869 | 169 | 26.34 / 02:16 | 11:52:19 |
Bike 90k | 00:20:45 | 04:54:33 | 1038 | 858 | 166 | 26.6 / 02:15 | 12:13:05 |
Bike 110.4k | 00:47:40 | 05:42:14 | 996 | 829 | 160 | 26.42 / 02:16 | 13:00:47 |
Bike 133.8k | 00:51:13 | 06:33:28 | 962 | 803 | 154 | 26.59 / 02:15 | 13:52:01 |
Bike 151.3k | 00:40:05 | 07:13:35 | 941 | 788 | 148 | 26.54 / 02:15 | 14:32:08 |
Bike 164.8k | 00:30:51 | 07:44:28 | 934 | 781 | 147 | 26.51 / 02:15 | 15:03:01 |
Bike 169.8k | 00:10:15 | 07:54:45 | 930 | 777 | 146 | 26.58 / 02:15 | 15:13:18 |
Bike 180k | 00:24:48 | 08:19:34 | 919 | 768 | 146 | 26.47 / 02:15 | 15:38:07 |
T2 00:12:27 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:12:27 | 08:32:02 | 1006 | 794 | 153 | - / - | 15:50:35 |
Run 05:35:19 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:08:44 | 08:40:47 | 845 | 696 | 133 | 9.61 / 06:14 | 15:59:20 |
Run 6.5k | 00:37:46 | 09:18:35 | 852 | 700 | 127 | 8.38 / 07:09 | 16:37:08 |
Run 9.8k | 00:21:55 | 09:40:31 | 792 | 655 | 120 | 8.58 / 06:59 | 16:59:04 |
Run 11.8k | 00:17:50 | 09:58:23 | 824 | 681 | 126 | 8.2 / 07:18 | 17:16:56 |
Run 16.9k | 00:38:47 | 10:37:12 | 798 | 657 | 123 | 8.1 / 07:24 | 17:55:44 |
Run 20.2k | 00:25:17 | 11:02:30 | 786 | 646 | 121 | 8.05 / 07:26 | 18:21:03 |
Run 22.3k | 00:18:51 | 11:21:23 | 799 | 655 | 123 | 7.9 / 07:35 | 18:39:56 |
Run 27.3k | 00:42:14 | 12:03:38 | 792 | 646 | 121 | 7.74 / 07:45 | 19:22:11 |
Run 30.7k | 00:25:29 | 12:29:09 | 788 | 643 | 122 | 7.76 / 07:43 | 19:47:41 |
Run 32.7k | 00:17:40 | 12:46:50 | 791 | 646 | 125 | 7.7 / 07:47 | 20:05:23 |
Run 37.8k | 00:43:58 | 13:30:51 | 791 | 646 | 126 | 7.59 / 07:54 | 20:49:22 |
Run 41.1k | 00:27:47 | 13:58:38 | 793 | 649 | 127 | 7.55 / 07:56 | 21:17:11 |
Run 42.2k | 00:08:44 | 14:07:23 | 790 | 646 | 125 | 7.55 / 07:56 | 21:25:56 |
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