6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Sarah Deuchrass (#2009)
Club: Warringah Triathlon Club
Finished
GUN TIME:  05:28:20
Place
202  OF 916
Female
41  OF 363
30-34
10  OF 57

Swim 00:34:20 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 00:34:20 00:34:20 374 114 20 3.31 / 18:04

T1 00:03:22 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:03:22 00:37:43 94 27 6 - / -

Cycle 02:52:45 88.7km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 1.4k 00:03:05 00:40:49 491 130 20 27.2 / 02:12
Bike 18.7k 00:31:14 01:12:05 282 45 9 32.67 / 01:50
Bike 31.3k 00:19:55 01:32:01 253 31 7 34.6 / 01:44
Bike 44.2k 00:27:13 01:59:15 250 32 8 32.53 / 01:50
Bike 61.6k 00:33:48 02:33:05 238 28 8 32.04 / 01:52
Bike 77.2k 00:31:37 03:04:44 250 32 8 31.51 / 01:54
Bike 85k 00:19:28 03:24:13 249 33 8 30.63 / 01:57
Bike 00:06:15 03:30:29 246 32 8 30.8 / 01:56

T2 00:02:14 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:02:14 03:32:45 39 10 2 - / -

Run 01:55:33 21.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 1.4k 00:07:38 03:40:24 316 83 17 10.99 / 05:27
Run 3.7k 00:11:52 03:52:18 304 81 17 11.36 / 05:16
Run 6k 00:12:34 04:04:53 291 75 16 11.2 / 05:21
Run 8k 00:10:46 04:15:41 269 67 14 11.18 / 05:21
Run 9.1k 00:07:08 04:22:51 274 70 15 10.9 / 05:30
Run 10.4k 00:06:42 04:29:34 269 68 15 10.98 / 05:27
Run 11.8k 00:08:18 04:37:54 269 71 15 10.86 / 05:31
Run 14k 00:12:40 04:50:35 265 72 15 10.79 / 05:33
Run 16.4k 00:13:24 05:04:01 262 73 15 10.78 / 05:33
Run 18.4k 00:11:24 05:15:27 255 69 15 10.75 / 05:34
Run 19.4k 00:06:59 05:22:28 251 68 15 10.61 / 05:39
Run 00:05:50 05:28:19 246 65 14 10.9 / 05:30