6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Noel Garciano (#2015)
Club: Mackay Triathlon Club
Finished
GUN TIME:  04:54:34
Place
56  OF 916
Male
53  OF 553
40-44
5  OF 72

Swim 00:32:24 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:32:24 00:32:24 251 173 20 3.51 / 17:03

T1 00:04:35 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:35 00:37:01 319 207 27 - / -

Cycle 02:34:40 88.7km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:02:51 00:39:54 254 208 31 29.31 / 02:02
Bike 18.7k 00:27:49 01:07:44 37 37 3 36.53 / 01:38
Bike 31.3k 00:18:20 01:26:06 39 39 4 38.27 / 01:34
Bike 44.2k 00:24:10 01:50:17 39 39 4 36.2 / 01:39
Bike 61.6k 00:30:16 02:20:35 37 37 3 35.69 / 01:40
Bike 77.2k 00:27:53 02:48:29 47 47 3 35.23 / 01:42
Bike 85k 00:17:15 03:05:46 47 47 3 34.29 / 01:44
Bike 00:05:55 03:11:42 49 49 3 34.4 / 01:44

T2 00:02:52 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:52 03:14:36 140 99 11 - / -

Run 01:39:55 21.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.4k 00:06:50 03:21:28 134 110 11 12.27 / 04:53
Run 3.7k 00:10:32 03:32:01 114 93 10 12.76 / 04:42
Run 6k 00:10:48 03:42:50 100 85 10 12.75 / 04:42
Run 8k 00:09:27 03:52:19 94 80 9 12.73 / 04:42
Run 9.1k 00:05:49 03:58:09 90 77 9 12.54 / 04:47
Run 10.4k 00:05:44 04:03:54 85 73 8 12.66 / 04:44
Run 11.8k 00:06:53 04:10:49 79 68 7 12.59 / 04:45
Run 14k 00:10:48 04:21:39 77 66 7 12.53 / 04:47
Run 16.4k 00:11:03 04:32:43 72 62 7 12.59 / 04:45
Run 18.4k 00:10:00 04:42:45 73 64 7 12.52 / 04:47
Run 19.4k 00:06:12 04:48:58 70 60 6 12.33 / 04:51
Run 00:05:33 04:54:34 71 61 6 12.6 / 04:45