6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Susannah Deaman (#2061)
Club: JQ Triathlon Team
Finished
GUN TIME:  05:31:26
Place
222  OF 916
Female
46  OF 363
35-39
8  OF 46

Swim 00:35:27 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 00:35:27 00:35:27 444 136 15 3.21 / 18:39

T1 00:03:47 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:03:47 00:39:16 159 46 8 - / -

Cycle 02:52:54 88.7km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 1.4k 00:02:49 00:42:06 214 33 8 29.68 / 02:01
Bike 18.7k 00:31:31 01:13:39 285 46 10 32.64 / 01:50
Bike 31.3k 00:20:58 01:34:38 312 48 11 33.92 / 01:46
Bike 44.2k 00:27:19 02:01:59 295 42 9 32.06 / 01:52
Bike 61.6k 00:34:14 02:36:14 279 38 8 31.6 / 01:53
Bike 77.2k 00:30:51 03:07:06 271 37 8 31.33 / 01:54
Bike 85k 00:18:55 03:26:03 254 35 8 30.57 / 01:57
Bike 00:06:06 03:32:11 251 36 8 30.77 / 01:56

T2 00:02:38 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:02:38 03:34:51 96 29 5 - / -

Run 01:56:32 21.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 1.4k 00:07:19 03:42:11 248 57 9 11.47 / 05:13
Run 3.7k 00:11:33 03:53:46 246 61 11 11.74 / 05:06
Run 6k 00:12:27 04:06:14 243 59 10 11.47 / 05:13
Run 8k 00:10:45 04:17:00 239 57 9 11.38 / 05:16
Run 9.1k 00:06:58 04:24:00 240 58 9 11.11 / 05:23
Run 10.4k 00:06:27 04:30:29 237 57 10 11.21 / 05:20
Run 11.8k 00:08:16 04:38:46 237 58 11 11.07 / 05:24
Run 14k 00:13:12 04:51:59 242 61 11 10.89 / 05:30
Run 16.4k 00:14:12 05:06:13 265 74 11 10.77 / 05:34
Run 18.4k 00:11:47 05:18:02 270 74 11 10.7 / 05:36
Run 19.4k 00:07:04 05:25:07 261 71 11 10.55 / 05:40
Run 00:06:16 05:31:25 259 70 11 10.81 / 05:32