6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Kara Cronin (#2507)
Finished
GUN TIME:  06:04:02
Place
430  OF 916
Female
115  OF 363
30-34
23  OF 57

Swim 00:39:02 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 00:39:02 00:39:02 652 231 45 2.92 / 20:32

T1 00:04:21 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:04:21 00:43:24 266 96 19 - / -

Cycle 03:13:10 88.7km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 1.4k 00:03:14 00:46:40 623 191 40 25.88 / 02:19
Bike 18.7k 00:32:50 01:19:32 439 95 18 31.07 / 01:55
Bike 31.3k 00:21:54 01:41:27 450 97 18 32.36 / 01:51
Bike 44.2k 00:31:05 02:12:33 503 116 21 29.75 / 02:00
Bike 61.6k 00:38:27 02:51:02 501 116 21 28.96 / 02:04
Bike 77.2k 00:35:14 03:26:17 500 120 22 28.44 / 02:06
Bike 85k 00:23:01 03:49:20 506 125 24 27.43 / 02:11
Bike 00:07:15 03:56:36 508 127 25 27.54 / 02:10

T2 00:06:01 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:06:01 04:02:38 656 231 42 - / -

Run 02:01:21 21.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 1.4k 00:07:53 04:10:33 398 115 28 10.64 / 05:38
Run 3.7k 00:12:32 04:23:06 405 118 29 10.85 / 05:31
Run 6k 00:13:32 04:36:40 421 127 32 10.58 / 05:40
Run 8k 00:11:15 04:47:56 391 114 27 10.6 / 05:39
Run 9.1k 00:07:07 04:55:04 375 112 27 10.41 / 05:45
Run 10.4k 00:06:54 05:02:00 372 109 26 10.51 / 05:42
Run 11.8k 00:08:38 05:10:39 359 104 25 10.41 / 05:45
Run 14k 00:13:17 05:23:58 348 103 26 10.33 / 05:48
Run 16.4k 00:14:03 05:38:03 337 100 25 10.31 / 05:48
Run 18.4k 00:12:04 05:50:08 332 99 25 10.27 / 05:50
Run 19.4k 00:07:30 05:57:40 334 100 25 10.12 / 05:55
Run 00:06:20 06:04:01 329 98 24 10.38 / 05:46