6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Emma Quinn (#2550)
Club: T:Zero Multisport
Finished
GUN TIME:  05:27:14
Place
195  OF 916
Female
39  OF 363
30-34
9  OF 57

Swim 00:32:10 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 00:32:10 00:32:10 231 71 12 3.54 / 16:56

T1 00:03:07 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:03:07 00:35:19 60 16 5 - / -

Cycle 02:56:00 88.7km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 1.4k 00:02:50 00:38:11 232 40 7 29.49 / 02:02
Bike 18.7k 00:32:16 01:10:29 353 58 11 31.92 / 01:52
Bike 31.3k 00:22:01 01:32:32 411 81 13 32.83 / 01:49
Bike 44.2k 00:27:16 01:59:49 349 59 12 31.39 / 01:54
Bike 61.6k 00:34:56 02:34:47 338 57 12 30.94 / 01:56
Bike 77.2k 00:31:06 03:05:54 311 49 10 30.76 / 01:57
Bike 85k 00:18:56 03:24:52 291 47 10 30.08 / 01:59
Bike 00:06:28 03:31:21 290 45 10 30.23 / 01:59

T2 00:03:27 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:03:27 03:34:49 249 88 16 - / -

Run 01:52:22 21.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 1.4k 00:06:53 03:41:44 146 26 5 12.18 / 04:55
Run 3.7k 00:10:51 03:52:36 145 29 5 12.49 / 04:48
Run 6k 00:12:34 04:05:12 205 48 9 11.86 / 05:03
Run 8k 00:10:41 04:15:54 204 44 8 11.69 / 05:07
Run 9.1k 00:07:08 04:23:04 211 50 8 11.32 / 05:17
Run 10.4k 00:06:26 04:29:31 212 49 8 11.41 / 05:15
Run 11.8k 00:08:13 04:37:46 216 52 9 11.25 / 05:19
Run 14k 00:12:00 04:49:47 194 42 6 11.2 / 05:21
Run 16.4k 00:12:58 05:02:47 193 44 7 11.18 / 05:21
Run 18.4k 00:11:11 05:13:59 190 42 7 11.13 / 05:23
Run 19.4k 00:07:09 05:21:09 191 43 7 10.94 / 05:28
Run 00:06:02 05:27:13 190 43 7 11.21 / 05:21