6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Roark Schultz (#3180)
Club: TriMotivate Performance Coaching
Finished
GUN TIME:  06:44:58
Place
695  OF 916
Male
465  OF 553
55-59
24  OF 37

Swim 00:30:22 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 00:30:22 00:30:22 131 94 5 3.75 / 15:59

T1 00:07:07 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:07:07 00:37:31 733 446 22 - / -

Cycle 03:06:55 88.7km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 1.4k 00:03:34 00:41:07 793 505 31 23.44 / 02:33
Bike 18.7k 00:34:14 01:15:23 591 432 24 29.64 / 02:01
Bike 31.3k 00:21:58 01:37:22 554 417 23 31.38 / 01:54
Bike 44.2k 00:28:26 02:05:50 473 370 19 30.03 / 01:59
Bike 61.6k 00:37:18 02:43:09 457 358 18 29.42 / 02:02
Bike 77.2k 00:33:31 03:16:42 433 342 18 29.1 / 02:03
Bike 85k 00:20:59 03:37:42 419 332 18 28.3 / 02:07
Bike 00:06:44 03:44:27 417 330 18 28.47 / 02:06

T2 00:09:41 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:09:41 03:54:08 847 523 32 - / -

Run 02:50:48 21.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 1.4k 00:08:53 04:03:03 632 425 22 9.44 / 06:21
Run 3.7k 00:18:28 04:21:33 802 507 28 8.1 / 07:24
Run 6k 00:17:38 04:39:12 793 501 26 7.99 / 07:30
Run 8k 00:18:02 04:57:16 820 516 29 7.6 / 07:53
Run 9.1k 00:12:19 05:09:37 825 517 28 7.23 / 08:17
Run 10.4k 00:10:03 05:19:41 828 519 29 7.29 / 08:13
Run 11.8k 00:11:23 05:31:06 825 517 28 7.3 / 08:12
Run 14k 00:17:18 05:48:26 815 510 28 7.35 / 08:09
Run 16.4k 00:17:26 06:05:53 807 504 27 7.46 / 08:01
Run 18.4k 00:17:01 06:22:56 809 507 27 7.42 / 08:05
Run 19.4k 00:11:45 06:34:42 813 507 26 7.25 / 08:16
Run 00:10:14 06:44:57 822 511 27 7.37 / 08:08