12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Hamish LEWIS (#2013)
Finished
GUN TIME:  04:39:36
Place
67  OF 1086
Male
65  OF 736
25-29
13  OF 94

Swim 00:28:44 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:28:44 00:28:44 00:28:44 84 68 12 3.96 / 15:07

T1 00:02:35 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:02:35 00:02:35 00:31:20 10 9 1 - / -

Cycle 02:28:57 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Bike 1.4k 00:02:38 00:02:38 00:33:58 59 59 11 27.25 / 02:12
Bike 19k 00:28:38 00:31:16 01:02:36 105 104 20 36.45 / 01:38
Bike 31.3k 00:19:22 00:50:38 01:21:58 84 84 17 36.84 / 01:37
Bike 43.8k 00:23:10 01:13:49 01:45:09 91 90 16 35.59 / 01:41
Bike 61.5k 00:28:20 01:42:10 02:13:30 74 74 13 36.11 / 01:39
Bike 77.2k 00:26:01 02:08:11 02:39:32 68 68 12 36.13 / 01:39
Bike 85.8k 00:14:10 02:22:22 02:53:42 66 66 12 36.15 / 01:39
Cycle 00:06:35 02:28:57 03:00:18 68 68 12 36.25 / 01:39

T2 00:02:13 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:02:13 00:02:13 03:02:31 24 20 6 - / -

Run 01:37:05 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 1.3k 00:05:12 00:05:12 03:07:44 110 101 19 14.97 / 04:00
Run 2.4k 00:05:19 00:10:31 03:13:03 110 101 19 13.67 / 04:23
Run 4.3k 00:08:42 00:19:14 03:21:45 88 80 14 13.4 / 04:28
Run 6.7k 00:09:55 00:29:09 03:31:41 91 83 15 13.78 / 04:21
Run 9.2k 00:10:29 00:39:39 03:42:10 106 98 19 13.92 / 04:18
Run 10.5k 00:06:48 00:46:28 03:48:59 104 96 19 13.55 / 04:25
Run 11.7k 00:05:39 00:52:07 03:54:38 103 95 19 13.46 / 04:27
Run 12.9k 00:05:52 00:57:59 04:00:31 105 97 19 13.34 / 04:29
Run 14.8k 00:09:42 01:07:42 04:10:14 104 96 19 13.11 / 04:34
Run 17.2k 00:10:46 01:18:29 04:21:00 105 97 19 13.14 / 04:33
Run 19.7k 00:11:00 01:29:29 04:32:00 112 103 19 13.2 / 04:32
RunEnd 00:07:35 01:37:05 04:39:36 105 97 19 13.03 / 04:36