Ironman 70.3 Cairns (2022)
Angela VINNICOMBE (#2038)
Club: Sunshine Coast Triathlon Academy SCTA
Finished
GUN TIME:
05:33:28
Place
380
OF
1086
Female
65
OF
350
40-44
13
OF
55
Swim 00:33:17 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 00:33:17 | 00:33:17 | 00:33:17 | 365 | 82 | 17 | 3.42 / 17:31 |
T1 00:03:17 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:17 | 00:03:17 | 00:36:34 | 83 | 11 | 4 | - / - |
Cycle 02:52:28 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:16 | 00:03:16 | 00:39:51 | 637 | 141 | 23 | 22 / 02:43 |
| Bike 19k | 00:31:41 | 00:34:57 | 01:11:32 | 426 | 55 | 13 | 32.6 / 01:50 |
| Bike 31.3k | 00:22:24 | 00:57:21 | 01:33:56 | 441 | 58 | 12 | 32.52 / 01:50 |
| Bike 43.8k | 00:27:03 | 01:24:25 | 02:01:00 | 471 | 67 | 14 | 31.12 / 01:55 |
| Bike 61.5k | 00:32:27 | 01:56:52 | 02:33:27 | 428 | 55 | 13 | 31.57 / 01:54 |
| Bike 77.2k | 00:30:36 | 02:27:29 | 03:04:03 | 422 | 53 | 11 | 31.4 / 01:54 |
| Bike 85.8k | 00:17:05 | 02:44:34 | 03:21:09 | 419 | 55 | 11 | 31.27 / 01:55 |
| Cycle | 00:07:53 | 02:52:28 | 03:29:03 | 425 | 56 | 11 | 31.3 / 01:54 |
T2 00:03:53 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:53 | 00:03:53 | 03:32:56 | 365 | 86 | 16 | - / - |
Run 02:00:31 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:06:23 | 00:06:23 | 03:39:20 | 555 | 120 | 23 | 12.19 / 04:55 |
| Run 2.4k | 00:06:34 | 00:12:58 | 03:45:54 | 529 | 114 | 23 | 11.1 / 05:24 |
| Run 4.3k | 00:11:09 | 00:24:07 | 03:57:03 | 500 | 104 | 21 | 10.69 / 05:36 |
| Run 6.7k | 00:12:36 | 00:36:44 | 04:09:40 | 505 | 105 | 21 | 10.94 / 05:28 |
| Run 9.2k | 00:12:36 | 00:49:20 | 04:22:16 | 486 | 102 | 21 | 11.18 / 05:21 |
| Run 10.5k | 00:08:15 | 00:57:35 | 04:30:31 | 472 | 98 | 19 | 10.93 / 05:29 |
| Run 11.7k | 00:07:00 | 01:04:36 | 04:37:32 | 471 | 98 | 18 | 10.86 / 05:31 |
| Run 12.9k | 00:06:52 | 01:11:28 | 04:44:24 | 460 | 95 | 18 | 10.82 / 05:32 |
| Run 14.8k | 00:12:44 | 01:24:12 | 04:57:08 | 470 | 100 | 19 | 10.54 / 05:41 |
| Run 17.2k | 00:13:00 | 01:37:13 | 05:10:09 | 458 | 97 | 18 | 10.61 / 05:39 |
| Run 19.7k | 00:13:18 | 01:50:31 | 05:23:28 | 457 | 100 | 18 | 10.69 / 05:36 |
| RunEnd | 00:09:59 | 02:00:31 | 05:33:28 | 456 | 99 | 19 | 10.5 / 05:42 |
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