Ironman 70.3 Cairns (2022)
Luke KOHLER (#2563)
Finished
GUN TIME:
05:37:37
Place
414
OF
1086
Male
337
OF
736
35-39
56
OF
111
Swim 00:41:53 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 00:41:53 | 00:41:53 | 00:41:53 | 921 | 656 | 98 | 2.72 / 22:02 |
T1 00:04:31 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:31 | 00:04:31 | 00:46:24 | 340 | 248 | 42 | - / - |
Cycle 02:46:16 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:52 | 00:02:52 | 00:49:17 | 230 | 207 | 34 | 25 / 02:23 |
| Bike 19k | 00:31:34 | 00:34:27 | 01:20:52 | 364 | 320 | 47 | 33.08 / 01:48 |
| Bike 31.3k | 00:21:30 | 00:55:58 | 01:42:22 | 354 | 316 | 47 | 33.33 / 01:47 |
| Bike 43.8k | 00:25:24 | 01:21:22 | 02:07:47 | 344 | 309 | 49 | 32.29 / 01:51 |
| Bike 61.5k | 00:31:22 | 01:52:45 | 02:39:09 | 311 | 282 | 45 | 32.72 / 01:50 |
| Bike 77.2k | 00:29:26 | 02:22:11 | 03:08:36 | 304 | 271 | 43 | 32.57 / 01:50 |
| Bike 85.8k | 00:16:36 | 02:38:47 | 03:25:12 | 300 | 268 | 43 | 32.41 / 01:51 |
| Cycle | 00:07:28 | 02:46:16 | 03:32:40 | 301 | 269 | 43 | 32.47 / 01:50 |
T2 00:04:52 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:52 | 00:04:52 | 03:37:33 | 595 | 433 | 65 | - / - |
Run 02:00:03 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:06:14 | 00:06:14 | 03:43:47 | 481 | 384 | 61 | 12.49 / 04:48 |
| Run 2.4k | 00:06:23 | 00:12:37 | 03:50:11 | 459 | 367 | 57 | 11.4 / 05:15 |
| Run 4.3k | 00:10:58 | 00:23:36 | 04:01:09 | 447 | 362 | 56 | 10.93 / 05:29 |
| Run 6.7k | 00:12:09 | 00:35:45 | 04:13:19 | 437 | 354 | 55 | 11.24 / 05:20 |
| Run 9.2k | 00:12:37 | 00:48:23 | 04:25:56 | 449 | 361 | 54 | 11.4 / 05:15 |
| Run 10.5k | 00:08:28 | 00:56:52 | 04:34:25 | 453 | 362 | 54 | 11.07 / 05:24 |
| Run 11.7k | 00:06:58 | 01:03:50 | 04:41:24 | 450 | 361 | 54 | 10.99 / 05:27 |
| Run 12.9k | 00:07:14 | 01:11:05 | 04:48:39 | 453 | 361 | 54 | 10.88 / 05:30 |
| Run 14.8k | 00:12:08 | 01:23:13 | 05:00:47 | 445 | 352 | 54 | 10.66 / 05:37 |
| Run 17.2k | 00:13:05 | 01:36:19 | 05:13:52 | 438 | 348 | 54 | 10.71 / 05:35 |
| Run 19.7k | 00:13:36 | 01:49:56 | 05:27:29 | 444 | 350 | 57 | 10.75 / 05:34 |
| RunEnd | 00:10:07 | 02:00:03 | 05:37:37 | 445 | 349 | 56 | 10.54 / 05:41 |
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