12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Ellen MEELKOP (#2664)
Finished
GUN TIME:  05:54:47
Place
557  OF 1086
Female
117  OF 350
35-39
25  OF 47

Swim 00:38:33 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:38:33 00:38:33 00:38:33 762 207 28 2.95 / 20:17

T1 00:04:10 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace
T1 00:04:10 00:04:10 00:42:43 259 64 11 - / -

Cycle 02:49:46 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace
Bike 1.4k 00:02:55 00:02:55 00:45:39 280 34 8 24.58 / 02:26
Bike 19k 00:32:08 00:35:04 01:17:47 436 62 14 32.5 / 01:50
Bike 31.3k 00:22:11 00:57:15 01:39:58 433 56 12 32.58 / 01:50
Bike 43.8k 00:25:09 01:22:25 02:05:08 391 44 9 31.88 / 01:52
Bike 61.5k 00:32:52 01:55:18 02:38:01 380 43 10 32 / 01:52
Bike 77.2k 00:29:52 02:25:10 03:07:54 373 40 9 31.9 / 01:52
Bike 85.8k 00:17:09 02:42:20 03:25:04 375 43 10 31.7 / 01:53
Cycle 00:07:25 02:49:46 03:32:29 373 42 9 31.8 / 01:53

T2 00:04:09 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace
T2 00:04:09 00:04:09 03:36:38 425 105 21 - / -

Run 02:18:08 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace
Run 1.3k 00:06:53 00:06:53 03:43:31 733 184 35 11.32 / 05:17
Run 2.4k 00:07:14 00:14:08 03:50:46 739 186 35 10.18 / 05:53
Run 4.3k 00:12:23 00:26:31 04:03:09 723 184 34 9.72 / 06:10
Run 6.7k 00:13:46 00:40:17 04:16:55 708 180 35 9.97 / 06:00
Run 9.2k 00:17:13 00:57:31 04:34:09 805 215 37 9.59 / 06:15
Run 10.5k 00:09:48 01:07:19 04:43:58 792 211 36 9.35 / 06:24
Run 11.7k 00:07:47 01:15:07 04:51:45 773 204 35 9.34 / 06:25
Run 12.9k 00:08:07 01:23:15 04:59:53 770 204 35 9.29 / 06:27
Run 14.8k 00:14:06 01:37:21 05:14:00 759 199 34 9.12 / 06:34
Run 17.2k 00:14:47 01:52:09 05:28:47 736 193 34 9.2 / 06:31
Run 19.7k 00:14:44 02:06:54 05:43:32 718 189 34 9.31 / 06:26
RunEnd 00:11:14 02:18:08 05:54:47 715 188 34 9.16 / 06:32