Ironman 70.3 Cairns (2022)
Adam MALLIA (#2782)
Finished
GUN TIME:
05:21:13
Place
286
OF
1086
Male
243
OF
736
40-44
44
OF
108
Swim 00:35:52 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - |
Swim | 00:35:52 | 00:35:52 | 00:35:52 | 570 | 431 | 65 | 3.17 / 18:53 |
T1 00:05:02 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:05:02 | 00:05:02 | 00:40:55 | 476 | 342 | 58 | - / - |
Cycle 02:41:01 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:04 | 00:03:04 | 00:44:00 | 429 | 358 | 63 | 23.35 / 02:34 |
Bike 19k | 00:30:01 | 00:33:06 | 01:14:01 | 235 | 218 | 39 | 34.44 / 01:44 |
Bike 31.3k | 00:20:57 | 00:54:03 | 01:34:58 | 243 | 227 | 40 | 34.52 / 01:44 |
Bike 43.8k | 00:24:04 | 01:18:07 | 01:59:02 | 217 | 207 | 36 | 33.64 / 01:47 |
Bike 61.5k | 00:30:45 | 01:48:52 | 02:29:48 | 206 | 197 | 37 | 33.89 / 01:46 |
Bike 77.2k | 00:28:24 | 02:17:17 | 02:58:13 | 208 | 199 | 37 | 33.73 / 01:46 |
Bike 85.8k | 00:16:12 | 02:33:29 | 03:14:25 | 216 | 204 | 37 | 33.53 / 01:47 |
Cycle | 00:07:31 | 02:41:01 | 03:21:56 | 222 | 208 | 37 | 33.53 / 01:47 |
T2 00:03:46 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:03:46 | 00:03:46 | 03:25:43 | 338 | 261 | 49 | - / - |
Run 01:55:30 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:05:50 | 00:05:50 | 03:31:33 | 317 | 268 | 45 | 13.36 / 04:29 |
Run 2.4k | 00:06:03 | 00:11:53 | 03:37:36 | 317 | 266 | 42 | 12.1 / 04:57 |
Run 4.3k | 00:10:55 | 00:22:49 | 03:48:32 | 369 | 301 | 49 | 11.3 / 05:18 |
Run 6.7k | 00:11:23 | 00:34:13 | 03:59:56 | 339 | 277 | 44 | 11.74 / 05:06 |
Run 9.2k | 00:11:45 | 00:45:58 | 04:11:41 | 330 | 270 | 43 | 12 / 04:59 |
Run 10.5k | 00:07:57 | 00:53:56 | 04:19:39 | 329 | 272 | 44 | 11.68 / 05:08 |
Run 11.7k | 00:06:39 | 01:00:35 | 04:26:18 | 332 | 274 | 44 | 11.58 / 05:10 |
Run 12.9k | 00:06:40 | 01:07:15 | 04:32:58 | 333 | 274 | 44 | 11.5 / 05:12 |
Run 14.8k | 00:11:39 | 01:18:54 | 04:44:37 | 333 | 274 | 44 | 11.25 / 05:19 |
Run 17.2k | 00:12:57 | 01:31:51 | 04:57:34 | 344 | 280 | 46 | 11.23 / 05:20 |
Run 19.7k | 00:13:16 | 01:45:08 | 05:10:51 | 349 | 283 | 46 | 11.24 / 05:20 |
RunEnd | 00:10:22 | 01:55:30 | 05:21:13 | 363 | 291 | 46 | 10.96 / 05:28 |
Social Share