12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

TEAM Three Little Pigs (#4055)
Finished
GUN TIME:  04:52:33
Place
16  OF 247
Male
9  OF 52
Relay
9  OF 52

Swim 00:29:43 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:29:43 00:29:43 00:29:43 38 14 14 3.83 / 15:38

T1 00:03:08 0.10km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace
T1 00:03:08 00:03:08 00:32:52 56 14 14 - / -

Cycle 02:40:17 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace
Bike 1.4k 00:02:45 00:02:45 00:35:37 34 14 14 26.06 / 02:18
Bike 19k 00:29:42 00:32:28 01:05:20 34 12 12 35.11 / 01:42
Bike 31.3k 00:20:45 00:53:13 01:26:05 33 12 12 35.28 / 01:42
Bike 43.8k 00:24:15 01:17:28 01:50:20 30 11 11 33.92 / 01:46
Bike 61.5k 00:32:02 01:49:30 02:22:22 32 12 12 33.69 / 01:46
Bike 77.2k 00:28:33 02:18:04 02:50:56 31 12 12 33.54 / 01:47
Bike 85.8k 00:15:33 02:33:37 03:06:29 31 12 12 33.5 / 01:47
Cycle 00:06:40 02:40:17 03:13:09 30 11 11 33.68 / 01:46

T2 00:01:59 0.10km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace
T2 00:01:59 00:01:59 03:15:08 17 5 5 - / -

Run 01:37:24 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace
Run 1.3k 00:05:19 00:05:19 03:20:28 35 18 18 14.66 / 04:05
Run 2.4k 00:05:20 00:10:39 03:25:48 33 18 18 13.51 / 04:26
Run 4.3k 00:09:06 00:19:45 03:34:54 33 18 18 13.05 / 04:35
Run 6.7k 00:10:03 00:29:49 03:44:58 32 18 18 13.47 / 04:27
Run 9.2k 00:10:14 00:40:04 03:55:13 30 17 17 13.77 / 04:21
Run 10.5k 00:06:45 00:46:49 04:01:58 30 17 17 13.45 / 04:27
Run 11.7k 00:05:41 00:52:31 04:07:40 30 17 17 13.36 / 04:29
Run 12.9k 00:05:40 00:58:11 04:13:20 30 17 17 13.3 / 04:30
Run 14.8k 00:09:39 01:07:51 04:22:59 30 17 17 13.08 / 04:35
Run 17.2k 00:10:31 01:18:23 04:33:31 29 16 16 13.16 / 04:33
Run 19.7k 00:10:44 01:29:07 04:44:16 29 17 17 13.26 / 04:31
RunEnd 00:08:17 01:37:24 04:52:33 29 17 17 12.99 / 04:36