12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

TEAM 2 twins and Em (#4060)
Finished
GUN TIME:  06:42:15
Place
206  OF 247
Female
34  OF 50
Relay
34  OF 50

Swim 00:40:45 1.90km

Location Split Swim Time Race Time Pos Female Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:40:45 00:40:45 00:40:45 189 38 38 2.79 / 21:27

T1 00:03:11 0.10km

Location Split T1 Time Race Time Pos Female Relay Speed/Pace
T1 00:03:11 00:03:11 00:43:57 62 9 9 - / -

Cycle 03:31:18 90.0km

Location Split Cycle Time Race Time Pos Female Relay Speed/Pace
Bike 1.4k 00:03:37 00:03:37 00:47:34 205 34 34 19.84 / 03:01
Bike 19k 00:37:52 00:41:29 01:25:27 204 34 34 27.47 / 02:11
Bike 31.3k 00:27:16 01:08:46 01:52:43 208 35 35 27.3 / 02:11
Bike 43.8k 00:32:21 01:41:08 02:25:05 204 32 32 25.98 / 02:18
Bike 61.5k 00:41:11 02:22:19 03:06:17 204 32 32 25.92 / 02:18
Bike 77.2k 00:38:28 03:00:48 03:44:45 199 31 31 25.61 / 02:20
Bike 85.8k 00:21:11 03:22:00 04:05:57 194 31 31 25.48 / 02:21
Cycle 00:09:17 03:31:18 04:15:15 190 32 32 25.55 / 02:20

T2 00:15:25 0.10km

Location Split T2 Time Race Time Pos Female Relay Speed/Pace
T2 00:15:25 00:15:25 04:30:41 247 50 50 - / -

Run 02:11:34 21.1km

Location Split Run Time Race Time Pos Female Relay Speed/Pace
Run 1.3k 00:06:23 00:06:23 04:37:05 118 16 16 12.19 / 04:55
Run 2.4k 00:07:15 00:13:39 04:44:21 154 23 23 10.54 / 05:41
Run 4.3k 00:12:19 00:25:59 04:56:40 164 26 26 9.92 / 06:02
Run 6.7k 00:13:28 00:39:28 05:10:09 166 27 27 10.18 / 05:53
Run 9.2k 00:15:24 00:54:52 05:25:34 182 31 31 10.05 / 05:57
Run 10.5k 00:08:52 01:03:45 05:34:26 175 30 30 9.88 / 06:04
Run 11.7k 00:07:42 01:11:27 05:42:08 173 29 29 9.82 / 06:06
Run 12.9k 00:07:45 01:19:12 05:49:54 171 29 29 9.77 / 06:08
Run 14.8k 00:12:52 01:32:05 06:02:46 165 28 28 9.64 / 06:13
Run 17.2k 00:14:06 01:46:12 06:16:53 162 27 27 9.71 / 06:10
Run 19.7k 00:14:49 02:01:01 06:31:42 156 26 26 9.76 / 06:08
RunEnd 00:10:32 02:11:34 06:42:15 155 26 26 9.62 / 06:14