IRONMAN 70.3 Desaru Coast (2022)
KAY HOE HU (#1262)
Finished
GUN TIME:
06:47:46
Place
438
OF
762
Male
394
OF
682
55-59
19
OF
42
Swim 00:54:15 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:10:19 |
| Swim | 00:54:15 | 00:54:15 | 00:54:15 | 442 | 398 | 21 | 2.1 / 28:33 | 08:04:34 |
T1 00:07:16 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:07:16 | 00:07:16 | 01:01:31 | 536 | 479 | 27 | - / - | 08:11:50 |
Cycle 03:00:25 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:25:30 | 00:25:30 | 01:27:01 | 378 | 357 | 22 | 26.81 / 02:14 | 08:37:21 |
| Bike 29.1K | 00:34:29 | 00:59:59 | 02:01:31 | 374 | 353 | 20 | 29.1 / 02:03 | 09:11:50 |
| Bike 47K | 00:33:52 | 01:33:52 | 02:35:23 | 357 | 334 | 19 | 30.04 / 01:59 | 09:45:43 |
| Bike 64.7K | 00:34:20 | 02:08:13 | 03:09:44 | 350 | 327 | 19 | 30.27 / 01:58 | 10:20:03 |
| Bike | 00:52:12 | 03:00:25 | 04:01:57 | 348 | 325 | 19 | 29.92 / 02:00 | 11:12:16 |
T2 00:06:27 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:06:27 | 00:06:27 | 04:08:24 | 578 | 516 | 28 | - / - | 11:18:44 |
Run 02:39:22 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:02:38 | 00:02:38 | 04:11:03 | 549 | 497 | 31 | - / - | 11:21:22 |
| Run 7.3K | 00:46:03 | 00:48:41 | 04:57:06 | 425 | 379 | 19 | 8.99 / 06:40 | 12:07:25 |
| Run 14.3K | 00:51:34 | 01:40:15 | 05:48:40 | 438 | 389 | 19 | 8.55 / 07:00 | 12:59:00 |
| Run | 00:59:06 | 02:39:22 | 06:47:46 | 477 | 427 | 21 | 7.94 / 07:33 | 13:58:06 |
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