14th May 2023 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2023)

SIMON MARION (#391)
Finished
GUN TIME:  06:28:14
Place
181  OF 511
Male
148  OF 429
35-39
33  OF 79

Swim 00:42:01 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:15
Swim 00:42:01 00:42:01 00:42:01 141 116 22 2.71 / 22:07 07:51:17

T1 00:04:16 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:16 00:04:16 00:46:18 199 160 37 - / - 07:55:34

Cycle 02:58:02 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 29.1km 00:51:26 00:51:26 01:37:45 191 172 39 33.94 / 01:46 08:47:00
Bike 47km 00:34:53 01:26:19 02:12:38 187 165 36 32.66 / 01:50 09:21:54
Bike 64.5km 00:32:16 01:58:36 02:44:54 180 159 36 32.73 / 01:49 09:54:10
Bike 80km 00:36:12 02:34:48 03:21:07 173 154 35 31 / 01:56 10:30:22
Bike 00:23:13 02:58:02 03:44:20 171 151 33 30.33 / 01:58 10:53:36

T2 00:07:07 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:07 00:07:07 03:51:28 429 358 69 - / - 11:00:44

Run 02:36:45 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 300mtrs 00:02:21 00:02:21 03:53:50 201 172 40 - / - 11:03:06
Run 7.3km 00:46:11 00:48:33 04:40:01 188 154 32 9.02 / 06:39 11:49:17
Run 14.3km 00:49:57 01:38:31 05:29:59 180 145 30 8.7 / 06:53 12:39:15
Run 00:58:14 02:36:45 06:28:14 205 167 36 8.07 / 07:25 13:37:29