IRONMAN 70.3 Desaru Coast (2023)
VISHAL PANDEY (#424)
Finished
GUN TIME:
06:46:43
Place
221
OF
511
Male
185
OF
429
35-39
41
OF
79
Swim 00:50:46 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:10:07 |
Swim | 00:50:46 | 00:50:46 | 00:50:46 | 315 | 263 | 52 | 2.24 / 26:43 | 08:00:54 |
T1 00:05:07 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:07 | 00:05:07 | 00:55:53 | 283 | 231 | 53 | - / - | 08:06:01 |
Cycle 03:16:39 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 29.1km | 00:57:15 | 00:57:15 | 01:53:09 | 385 | 334 | 63 | 30.49 / 01:58 | 09:03:16 |
Bike 47km | 00:38:17 | 01:35:33 | 02:31:27 | 364 | 317 | 61 | 29.51 / 02:01 | 09:41:34 |
Bike 64.5km | 00:35:41 | 02:11:15 | 03:07:09 | 344 | 300 | 60 | 29.57 / 02:01 | 10:17:16 |
Bike 80km | 00:39:39 | 02:50:55 | 03:46:48 | 333 | 289 | 56 | 28.08 / 02:08 | 10:56:56 |
Bike | 00:25:44 | 03:16:39 | 04:12:33 | 318 | 275 | 56 | 27.45 / 02:11 | 11:22:41 |
T2 00:04:07 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:07 | 00:04:07 | 04:16:40 | 174 | 138 | 32 | - / - | 11:26:48 |
Run 02:30:02 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 300mtrs | 00:01:55 | 00:01:55 | 04:18:35 | 43 | 37 | 6 | - / - | 11:28:43 |
Run 7.3km | 00:45:01 | 00:46:56 | 05:03:37 | 170 | 139 | 29 | 9.32 / 06:25 | 12:13:45 |
Run 14.3km | 00:50:37 | 01:37:34 | 05:54:15 | 176 | 142 | 29 | 8.79 / 06:49 | 13:04:22 |
Run | 00:52:27 | 02:30:02 | 06:46:43 | 177 | 142 | 30 | 8.43 / 07:06 | 13:56:50 |
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