IRONMAN 70.3 Desaru Coast (2023)
RICARDO JAVIER CONTRERAS RODRIGUEZ (#432)
Finished
GUN TIME:
06:46:43
Place
222
OF
511
Male
186
OF
429
35-39
42
OF
79
Swim 00:42:38 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:05:47 |
| Swim | 00:42:38 | 00:42:38 | 00:42:38 | 147 | 121 | 26 | 2.67 / 22:26 | 07:48:26 |
T1 00:05:16 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:05:16 | 00:05:16 | 00:47:54 | 299 | 245 | 55 | - / - | 07:53:42 |
Cycle 03:26:26 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 29.1km | 00:57:24 | 00:57:24 | 01:45:19 | 389 | 337 | 64 | 30.4 / 01:58 | 08:51:07 |
| Bike 47km | 00:40:34 | 01:37:59 | 02:25:54 | 401 | 347 | 66 | 28.77 / 02:05 | 09:31:42 |
| Bike 64.5km | 00:38:06 | 02:16:06 | 03:04:01 | 400 | 345 | 65 | 28.52 / 02:06 | 10:09:48 |
| Bike 80km | 00:43:40 | 02:59:47 | 03:47:42 | 401 | 345 | 65 | 26.69 / 02:14 | 10:53:29 |
| Bike | 00:26:39 | 03:26:26 | 04:14:21 | 388 | 332 | 63 | 26.15 / 02:17 | 11:20:09 |
T2 00:04:47 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:47 | 00:04:47 | 04:19:09 | 254 | 206 | 46 | - / - | 11:24:57 |
Run 02:27:34 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 300mtrs | 00:01:55 | 00:01:55 | 04:21:04 | 45 | 39 | 7 | - / - | 11:26:52 |
| Run 7.3km | 00:44:41 | 00:46:37 | 05:05:46 | 161 | 132 | 28 | 9.39 / 06:23 | 12:11:34 |
| Run 14.3km | 00:48:39 | 01:35:16 | 05:54:26 | 163 | 131 | 26 | 9 / 06:39 | 13:00:13 |
| Run | 00:52:17 | 02:27:34 | 06:46:43 | 166 | 134 | 27 | 8.57 / 06:59 | 13:52:31 |
Social Share