6th June 2021 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2021)

Marc VAN OLST (#1016)
Finished
GUN TIME:  05:13:05
Place
69  OF 739
Male
59  OF 524
45-49
8  OF 87

Swim 00:33:50 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:26:32
Swim 00:33:50 00:33:50 00:33:50 39 32 6 3.36 / 17:48 09:00:22

T1 00:05:26

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:26 00:05:26 00:39:17 189 143 18 - / - 09:05:49

Cycle 02:48:53 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:48:19 00:48:19 01:27:37 129 117 18 29.79 / 02:00 09:54:09
Bike 45.5km 00:36:12 01:24:31 02:03:49 109 101 18 32.29 / 01:51 10:30:21
Bike 66.5km 00:44:08 02:08:40 02:47:57 123 112 17 31 / 01:56 11:14:29
Bike 88km 00:35:47 02:44:27 03:23:45 117 108 17 32.1 / 01:52 11:50:17
Bike 00:04:26 02:48:53 03:28:11 117 108 17 31.97 / 01:52 11:54:43

T2 00:04:08

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:08 00:04:08 03:32:19 222 164 19 - / - 11:58:51

Run 01:40:46 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:02:41 00:02:41 03:35:01 135 120 12 12.02 / 04:59 12:01:33
Run 3.05km 00:11:56 00:14:37 03:46:57 132 115 14 12.5 / 04:47 12:13:29
Run 5.55km 00:11:27 00:26:04 03:58:24 91 81 11 12.76 / 04:41 12:24:56
Run 7.93km 00:11:21 00:37:26 04:09:45 73 67 9 12.7 / 04:43 12:36:17
Run 10.8km 00:13:45 00:51:12 04:23:31 65 59 6 12.65 / 04:44 12:50:03
Run 13.4km 00:11:53 01:03:05 04:35:24 57 52 5 12.74 / 04:42 13:01:56
Run 15.91km 00:11:47 01:14:52 04:47:12 57 51 5 12.74 / 04:42 13:13:44
Run 18.86km 00:12:05 01:26:58 04:59:17 54 48 5 13.01 / 04:36 13:25:49
Run 00:13:47 01:40:46 05:13:05 49 44 5 12.56 / 04:46 13:39:37