6th June 2021 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2021)

Morne VAN ZYL (#1018)
Finished
GUN TIME:  06:23:02
Place
376  OF 739
Male
303  OF 524
45-49
44  OF 87

Swim 00:46:42 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:25:41
Swim 00:46:42 00:46:42 00:46:42 527 398 65 2.44 / 24:35 09:12:24

T1 00:06:24

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:24 00:06:24 00:53:07 304 220 25 - / - 09:18:49

Cycle 03:10:37 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:52:52 00:52:52 01:46:00 330 290 47 27.23 / 02:12 10:11:42
Bike 45.5km 00:40:23 01:33:16 02:26:24 331 293 54 29.26 / 02:03 10:52:06
Bike 66.5km 00:51:45 02:25:02 03:18:09 379 326 53 27.5 / 02:10 11:43:51
Bike 88km 00:40:35 03:05:37 03:58:45 369 316 52 28.44 / 02:06 12:24:26
Bike 00:04:59 03:10:37 04:03:45 372 318 52 28.32 / 02:07 12:29:26

T2 00:09:04

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:04 00:09:04 04:12:49 684 483 76 - / - 12:38:30

Run 02:10:13 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:02:53 00:02:53 04:15:43 218 183 23 11.19 / 05:21 12:41:24
Run 3.05km 00:15:28 00:18:22 04:31:11 500 377 56 9.96 / 06:01 12:56:53
Run 5.55km 00:14:05 00:32:27 04:45:16 425 322 49 10.25 / 05:50 13:10:58
Run 7.93km 00:14:33 00:47:01 04:59:50 386 299 44 10.11 / 05:55 13:25:32
Run 10.8km 00:17:55 01:04:56 05:17:45 379 292 43 9.97 / 06:00 13:43:27
Run 13.4km 00:17:37 01:22:33 05:35:23 409 306 44 9.73 / 06:09 14:01:04
Run 15.91km 00:14:45 01:37:19 05:50:08 383 292 42 9.8 / 06:07 14:15:50
Run 18.86km 00:15:37 01:52:57 06:05:46 367 281 41 10.01 / 05:59 14:31:27
Run 00:17:16 02:10:13 06:23:02 345 265 39 9.72 / 06:10 14:48:44