6th June 2021 | Durban, South Africa

IRONMAN 70.3 Durban (2021)

Erik VILJOEN (#1024)
Finished
GUN TIME:  06:13:34
Place
325  OF 739
Male
265  OF 524
45-49
36  OF 87

Swim 00:46:01 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:25:58
Swim 00:46:01 00:46:01 00:46:01 502 379 60 2.47 / 24:13 09:12:00

T1 00:07:48

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:48 00:07:48 00:53:50 493 339 47 - / - 09:19:49

Cycle 03:03:23 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:50:41 00:50:41 01:44:32 211 189 25 28.4 / 02:06 10:10:31
Bike 45.5km 00:38:19 01:29:01 02:22:51 204 181 30 30.66 / 01:57 10:48:50
Bike 66.5km 00:49:21 02:18:23 03:12:13 252 227 28 28.83 / 02:04 11:38:12
Bike 88km 00:39:49 02:58:12 03:52:03 264 236 33 29.62 / 02:01 12:18:02
Bike 00:05:10 03:03:23 03:57:13 276 247 33 29.44 / 02:02 12:23:12

T2 00:07:07

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:07 00:07:07 04:04:21 590 426 61 - / - 12:30:20

Run 02:09:12 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:05 00:03:05 04:07:27 353 282 39 10.48 / 05:43 12:33:26
Run 3.05km 00:13:40 00:16:46 04:21:08 334 258 37 10.91 / 05:29 12:47:06
Run 5.55km 00:14:46 00:31:32 04:35:54 376 292 41 10.55 / 05:41 13:01:53
Run 7.93km 00:14:54 00:46:27 04:50:49 364 282 41 10.24 / 05:51 13:16:48
Run 10.8km 00:17:38 01:04:05 05:08:27 356 276 39 10.1 / 05:56 13:34:26
Run 13.4km 00:15:45 01:19:51 05:24:13 358 274 39 10.06 / 05:57 13:50:12
Run 15.91km 00:15:23 01:35:15 05:39:36 346 266 38 10.02 / 05:59 14:05:35
Run 18.86km 00:15:25 01:50:40 05:55:02 337 259 37 10.22 / 05:52 14:21:00
Run 00:18:31 02:09:12 06:13:34 330 253 37 9.79 / 06:07 14:39:32