6th June 2021 | Durban, South Africa

IRONMAN 70.3 Durban (2021)

Sedick ARENDSE (#1053)
Finished
GUN TIME:  06:46:10
Place
509  OF 739
Male
396  OF 524
50-54
41  OF 55

Swim 00:54:15 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:46:33
Swim 00:54:15 00:54:15 00:54:15 677 488 52 2.1 / 28:33 09:40:48

T1 00:06:27

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:27 00:06:27 01:00:43 311 225 22 - / - 09:47:16

Cycle 03:21:55 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:55:30 00:55:30 01:56:13 449 377 38 25.93 / 02:18 10:42:47
Bike 45.5km 00:41:26 01:36:57 02:37:40 432 365 41 28.15 / 02:07 11:24:14
Bike 66.5km 00:56:55 02:33:52 03:34:35 515 417 44 25.92 / 02:18 12:21:09
Bike 88km 00:42:38 03:16:31 04:17:14 505 407 42 26.86 / 02:13 13:03:47
Bike 00:05:24 03:21:55 04:22:38 506 408 42 26.74 / 02:14 13:09:12

T2 00:04:56

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:56 00:04:56 04:27:35 347 256 22 - / - 13:14:08

Run 02:18:35 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:03:12 00:03:12 04:30:48 429 338 26 10.07 / 05:57 13:17:21
Run 3.05km 00:14:11 00:17:24 04:44:59 410 311 29 10.51 / 05:42 13:31:33
Run 5.55km 00:16:13 00:33:37 05:01:13 479 364 39 9.9 / 06:03 13:47:46
Run 7.93km 00:16:08 00:49:45 05:17:21 482 360 39 9.56 / 06:16 14:03:54
Run 10.8km 00:18:50 01:08:35 05:36:11 456 338 37 9.44 / 06:21 14:22:44
Run 13.4km 00:15:37 01:24:13 05:51:48 441 324 35 9.54 / 06:17 14:38:22
Run 15.91km 00:16:34 01:40:47 06:08:23 440 323 34 9.47 / 06:20 14:54:56
Run 18.86km 00:17:29 01:58:17 06:25:52 445 325 33 9.56 / 06:16 15:12:26
Run 00:20:17 02:18:35 06:46:10 454 331 36 9.13 / 06:34 15:32:44