6th June 2021 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2021)

Derek BOUWER (#1062)
Finished
GUN TIME:  05:25:06
Place
96  OF 739
Male
84  OF 524
50-54
6  OF 55

Swim 00:35:13 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:46:32
Swim 00:35:13 00:35:13 00:35:13 71 60 3 3.23 / 18:32 09:21:45

T1 00:06:07

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:07 00:06:07 00:41:21 270 200 17 - / - 09:27:53

Cycle 02:47:41 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:47:47 00:47:47 01:29:08 111 101 7 30.13 / 01:59 10:15:41
Bike 45.5km 00:34:42 01:22:29 02:03:51 78 74 7 33.09 / 01:48 10:50:23
Bike 66.5km 00:44:17 02:06:47 02:48:08 105 98 7 31.46 / 01:54 11:34:41
Bike 88km 00:36:24 02:43:11 03:24:32 108 100 7 32.35 / 01:51 12:11:05
Bike 00:04:29 02:47:41 03:29:02 110 102 7 32.2 / 01:51 12:15:34

T2 00:05:05

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:05 00:05:05 03:34:07 368 271 26 - / - 12:20:40

Run 01:50:58 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:02:50 00:02:50 03:36:58 195 166 12 11.37 / 05:16 12:23:31
Run 3.05km 00:11:56 00:14:47 03:48:55 144 125 8 12.37 / 04:50 12:35:27
Run 5.55km 00:11:55 00:26:43 04:00:51 123 107 8 12.46 / 04:48 12:47:23
Run 7.93km 00:12:11 00:38:55 04:13:02 106 93 5 12.22 / 04:54 12:59:35
Run 10.8km 00:14:21 00:53:16 04:27:24 93 81 5 12.16 / 04:55 13:13:57
Run 13.4km 00:15:52 01:09:09 04:43:17 137 116 8 11.62 / 05:09 13:29:49
Run 15.91km 00:13:11 01:22:21 04:56:29 136 114 9 11.59 / 05:10 13:43:01
Run 18.86km 00:13:09 01:35:30 05:09:38 127 106 7 11.84 / 05:03 13:56:11
Run 00:15:27 01:50:58 05:25:06 125 105 8 11.4 / 05:15 14:11:39