6th June 2021 | Durban, South Africa

IRONMAN 70.3 Durban (2021)

Nick EMANUEL (#1081)
Finished
GUN TIME:  06:48:38
Place
526  OF 739
Male
404  OF 524
50-54
43  OF 55

Swim 00:39:15 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:46:21
Swim 00:39:15 00:39:15 00:39:15 209 169 12 2.9 / 20:39 09:25:36

T1 00:09:29

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:29 00:09:29 00:48:44 636 443 47 - / - 09:35:05

Cycle 03:25:15 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:57:22 00:57:22 01:46:07 537 432 45 25.09 / 02:23 10:32:28
Bike 45.5km 00:43:22 01:40:44 02:29:29 534 426 47 27.09 / 02:12 11:15:50
Bike 66.5km 00:56:15 02:36:59 03:25:44 554 440 47 25.41 / 02:21 12:12:05
Bike 88km 00:43:09 03:20:09 04:08:54 551 437 47 26.37 / 02:16 12:55:15
Bike 00:05:05 03:25:15 04:14:00 545 431 46 26.3 / 02:16 13:00:21

T2 00:07:01

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:01 00:07:01 04:21:01 584 420 47 - / - 13:07:22

Run 02:27:37 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:03:32 00:03:32 04:24:34 602 451 46 9.12 / 06:34 13:10:55
Run 3.05km 00:14:56 00:18:29 04:39:31 512 385 40 9.89 / 06:03 13:25:52
Run 5.55km 00:17:33 00:36:02 04:57:04 571 425 47 9.23 / 06:29 13:43:25
Run 7.93km 00:17:57 00:54:00 05:15:02 580 430 46 8.8 / 06:48 14:01:23
Run 10.8km 00:20:15 01:14:16 05:35:17 563 415 45 8.72 / 06:52 14:21:38
Run 13.4km 00:16:48 01:31:05 05:52:06 544 400 45 8.82 / 06:47 14:38:27
Run 15.91km 00:17:35 01:48:40 06:09:42 539 396 44 8.78 / 06:49 14:56:03
Run 18.86km 00:18:26 02:07:07 06:28:08 543 398 44 8.9 / 06:44 15:14:29
Run 00:20:29 02:27:37 06:48:38 536 391 43 8.57 / 06:59 15:34:59