6th June 2021 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2021)

Lindsay HENDRICKS (#1195)
Finished
GUN TIME:  08:09:54
Place
734  OF 739
Female
214  OF 215
40-44
37  OF 37

Swim 00:56:04 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:46:20
Swim 00:56:04 00:56:04 00:56:04 697 199 37 2.03 / 29:30 09:42:25

T1 00:06:15

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:15 00:06:15 01:02:20 291 80 18 - / - 09:48:40

Cycle 04:00:55 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 01:10:26 01:10:26 02:12:46 735 215 37 20.44 / 02:56 10:59:07
Bike 45.5km 00:49:05 01:59:31 03:01:51 734 214 37 22.83 / 02:37 11:48:12
Bike 66.5km 01:09:00 03:08:32 04:10:52 734 214 37 21.16 / 02:50 12:57:13
Bike 88km 00:46:35 03:55:07 04:57:27 726 208 37 22.45 / 02:40 13:43:48
Bike 00:05:47 04:00:55 05:03:15 725 207 37 22.41 / 02:40 13:49:36

T2 00:04:02

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:02 00:04:02 05:07:17 208 51 10 - / - 13:53:38

Run 03:02:36 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:05:08 00:05:08 05:12:26 728 210 37 6.29 / 09:31 13:58:47
Run 3.05km 00:20:30 00:25:38 05:32:56 727 209 37 7.13 / 08:24 14:19:17
Run 5.55km 00:21:22 00:47:00 05:54:18 728 210 37 7.08 / 08:28 14:40:39
Run 7.93km 00:21:35 01:08:36 06:15:54 728 211 37 6.93 / 08:39 15:02:15
Run 10.8km 00:25:14 01:33:51 06:41:08 731 212 37 6.9 / 08:41 15:27:29
Run 13.4km 00:20:24 01:54:16 07:01:33 727 212 37 7.03 / 08:31 15:47:54
Run 15.91km 00:22:23 02:16:40 07:23:57 728 212 37 6.98 / 08:35 16:10:18
Run 18.86km 00:21:58 02:38:39 07:45:56 726 211 36 7.13 / 08:24 16:32:17
Run 00:23:57 03:02:36 08:09:54 724 210 36 6.93 / 08:39 16:56:15