6th June 2021 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2021)

Alida SANDISON (#1215)
Finished
GUN TIME:  07:31:48
Place
677  OF 739
Female
186  OF 215
40-44
35  OF 37

Swim 00:50:56 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:46:38
Swim 00:50:56 00:50:56 00:50:56 641 174 31 2.23 / 26:48 09:37:35

T1 00:07:19

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:19 00:07:19 00:58:16 423 129 28 - / - 09:44:55

Cycle 03:48:08 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 01:06:46 01:06:46 02:05:02 725 208 36 21.56 / 02:46 10:51:41
Bike 45.5km 00:46:44 01:53:30 02:51:47 711 197 36 24.04 / 02:29 11:38:26
Bike 66.5km 01:01:48 02:55:19 03:53:35 705 194 36 22.75 / 02:38 12:40:14
Bike 88km 00:47:01 03:42:20 04:40:36 701 192 36 23.74 / 02:31 13:27:15
Bike 00:05:47 03:48:08 04:46:24 699 191 36 23.67 / 02:32 13:33:03

T2 00:07:17

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:17 00:07:17 04:53:41 599 170 34 - / - 13:40:20

Run 02:38:06 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:03:38 00:03:38 04:57:20 631 166 30 8.89 / 06:44 13:43:59
Run 3.05km 00:16:37 00:20:15 05:13:57 624 168 31 9.03 / 06:38 14:00:36
Run 5.55km 00:16:56 00:37:12 05:30:54 615 163 32 8.94 / 06:42 14:17:33
Run 7.93km 00:18:59 00:56:12 05:49:54 630 169 33 8.46 / 07:05 14:36:33
Run 10.8km 00:22:15 01:18:27 06:12:09 636 172 33 8.25 / 07:15 14:58:48
Run 13.4km 00:18:48 01:37:16 06:30:58 629 169 32 8.26 / 07:15 15:17:37
Run 15.91km 00:18:56 01:56:12 06:49:54 632 169 32 8.21 / 07:18 15:36:33
Run 18.86km 00:19:13 02:15:25 07:09:07 631 169 33 8.35 / 07:10 15:55:46
Run 00:22:41 02:38:06 07:31:48 628 171 33 8 / 07:29 16:18:27