6th June 2021 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2021)

Nadine CIAMPI (#1244)
Finished
GUN TIME:  07:10:54
Place
620  OF 739
Female
159  OF 215
45-49
20  OF 34

Swim 00:49:37 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 09:01:04
Swim 00:49:37 00:49:37 00:49:37 614 168 25 2.29 / 26:06 09:50:41

T1 00:06:21

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:21 00:06:21 00:55:58 299 83 8 - / - 09:57:02

Cycle 03:51:17 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 24km 01:08:21 01:08:21 02:04:19 731 212 32 21.06 / 02:50 11:05:23
Bike 45.5km 00:47:55 01:56:16 02:52:15 721 204 32 23.47 / 02:33 11:53:19
Bike 66.5km 01:02:54 02:59:11 03:55:09 714 201 30 22.26 / 02:41 12:56:13
Bike 88km 00:46:18 03:45:30 04:41:28 709 198 29 23.41 / 02:33 13:42:32
Bike 00:05:47 03:51:17 04:47:15 709 198 29 23.34 / 02:34 13:48:19

T2 00:05:52

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:52 00:05:52 04:53:08 477 132 17 - / - 13:54:12

Run 02:17:46 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.54km 00:03:17 00:03:17 04:56:25 468 104 5 9.84 / 06:05 13:57:29
Run 3.05km 00:14:02 00:17:20 05:10:28 401 95 7 10.55 / 05:41 14:11:32
Run 5.55km 00:15:01 00:32:22 05:25:30 417 102 11 10.28 / 05:49 14:26:34
Run 7.93km 00:16:03 00:48:25 05:41:34 430 105 12 9.82 / 06:06 14:42:38
Run 10.8km 00:18:15 01:06:41 05:59:50 417 104 12 9.71 / 06:10 15:00:54
Run 13.4km 00:16:26 01:23:08 06:16:16 417 105 13 9.67 / 06:12 15:17:20
Run 15.91km 00:16:50 01:39:58 06:33:06 432 113 14 9.54 / 06:17 15:34:11
Run 18.86km 00:18:14 01:58:12 06:51:21 443 120 14 9.57 / 06:16 15:52:25
Run 00:19:33 02:17:46 07:10:54 439 119 14 9.18 / 06:31 16:11:58