6th June 2021 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2021)

Gemma THERON (#1277)
Finished
GUN TIME:  06:48:32
Place
525  OF 739
Female
122  OF 215
45-49
14  OF 34

Swim 00:47:32 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 09:01:21
Swim 00:47:32 00:47:32 00:47:32 556 142 18 2.39 / 25:01 09:48:54

T1 00:06:11

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:11 00:06:11 00:53:43 278 74 6 - / - 09:55:05

Cycle 03:29:17 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 24km 01:00:25 01:00:25 01:54:08 640 159 18 23.83 / 02:31 10:55:30
Bike 45.5km 00:43:00 01:43:25 02:37:08 591 130 18 26.39 / 02:16 11:38:30
Bike 66.5km 00:57:27 02:40:52 03:34:36 601 134 17 24.8 / 02:25 12:35:57
Bike 88km 00:43:05 03:23:58 04:17:41 585 129 17 25.88 / 02:19 13:19:03
Bike 00:05:19 03:29:17 04:23:00 583 128 17 25.8 / 02:19 13:24:22

T2 00:04:01

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:01 00:04:01 04:27:02 204 49 3 - / - 13:28:23

Run 02:21:30 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.54km 00:03:34 00:03:34 04:30:36 613 159 22 9.06 / 06:36 13:31:58
Run 3.05km 00:15:59 00:19:33 04:46:36 584 156 21 9.35 / 06:24 13:47:57
Run 5.55km 00:16:14 00:35:48 05:02:50 562 144 17 9.29 / 06:27 14:04:12
Run 7.93km 00:16:27 00:52:15 05:19:18 548 141 17 9.1 / 06:35 14:20:39
Run 10.8km 00:19:22 01:11:38 05:38:40 525 137 16 9.04 / 06:38 14:40:02
Run 13.4km 00:16:32 01:28:10 05:55:13 508 134 16 9.11 / 06:34 14:56:34
Run 15.91km 00:16:23 01:44:34 06:11:36 491 132 16 9.12 / 06:34 15:12:58
Run 18.86km 00:17:13 02:01:47 06:28:49 485 132 16 9.29 / 06:27 15:30:11
Run 00:19:42 02:21:30 06:48:32 479 132 17 8.94 / 06:42 15:49:54