6th June 2021 | Durban, South Africa

IRONMAN 70.3 Durban (2021)

Johan DEKKER (#1301)
Finished
GUN TIME:  08:10:16
Place
735  OF 739
Male
521  OF 524
55-59
26  OF 27

Swim 00:59:58 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 09:00:33
Swim 00:59:58 00:59:58 00:59:58 722 516 27 1.9 / 31:34 10:00:32

T1 00:08:22

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:22 00:08:22 01:08:21 539 375 21 - / - 10:08:54

Cycle 03:56:14 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 01:03:57 01:03:57 02:12:18 708 512 25 22.51 / 02:39 11:12:52
Bike 45.5km 00:46:25 01:50:23 02:58:44 695 508 25 24.73 / 02:25 11:59:18
Bike 66.5km 01:12:12 03:02:35 04:10:56 724 517 26 21.85 / 02:44 13:11:30
Bike 88km 00:47:38 03:50:14 04:58:35 719 516 26 22.93 / 02:36 13:59:08
Bike 00:06:00 03:56:14 05:04:35 719 516 26 22.85 / 02:37 14:05:09

T2 00:05:26

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:26 00:05:26 05:10:01 406 300 13 - / - 14:10:35

Run 03:00:14 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.54km 00:04:53 00:04:53 05:14:55 726 517 26 6.63 / 09:02 14:15:28
Run 3.05km 00:20:01 00:24:54 05:34:56 722 514 25 7.34 / 08:09 14:35:29
Run 5.55km 00:20:06 00:45:00 05:55:02 720 512 24 7.39 / 08:06 14:55:35
Run 7.93km 00:20:37 01:05:38 06:15:40 719 513 24 7.24 / 08:16 15:16:13
Run 10.8km 00:25:42 01:31:20 06:41:22 725 515 26 7.09 / 08:27 15:41:56
Run 13.4km 00:20:24 01:51:44 07:01:46 723 514 25 7.19 / 08:20 16:02:20
Run 15.91km 00:21:21 02:13:06 07:23:08 721 512 25 7.17 / 08:21 16:23:42
Run 18.86km 00:21:34 02:34:41 07:44:43 720 511 25 7.31 / 08:12 16:45:16
Run 00:25:33 03:00:14 08:10:16 719 511 25 7.02 / 08:32 17:10:50