6th June 2021 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2021)

Simon OLIVER (#1322)
Finished
GUN TIME:  05:47:49
Place
178  OF 739
Male
155  OF 524
55-59
4  OF 27

Swim 00:42:52 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 09:03:35
Swim 00:42:52 00:42:52 00:42:52 370 294 17 2.65 / 22:33 09:46:27

T1 00:03:37

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:37 00:03:37 00:46:29 39 32 2 - / - 09:50:04

Cycle 03:02:09 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:51:20 00:51:20 01:37:50 246 218 6 28.04 / 02:08 10:41:25
Bike 45.5km 00:37:19 01:28:40 02:15:10 195 174 6 30.78 / 01:56 11:18:45
Bike 66.5km 00:50:04 02:18:45 03:05:15 261 232 7 28.75 / 02:05 12:08:50
Bike 88km 00:38:39 02:57:25 03:43:54 247 221 7 29.75 / 02:00 12:47:29
Bike 00:04:44 03:02:09 03:48:39 246 220 6 29.64 / 02:01 12:52:14

T2 00:04:10

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:10 00:04:10 03:52:49 229 171 5 - / - 12:56:24

Run 01:54:59 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.54km 00:02:51 00:02:51 03:55:40 201 170 5 11.36 / 05:16 12:59:15
Run 3.05km 00:12:01 00:14:52 04:07:42 153 133 5 12.3 / 04:52 13:11:17
Run 5.55km 00:13:30 00:28:22 04:21:12 195 162 6 11.73 / 05:06 13:24:47
Run 7.93km 00:13:19 00:41:42 04:34:31 195 162 6 11.4 / 05:15 13:38:06
Run 10.8km 00:15:49 00:57:31 04:50:21 180 148 6 11.26 / 05:19 13:53:56
Run 13.4km 00:13:32 01:11:04 05:03:54 174 142 6 11.31 / 05:18 14:07:29
Run 15.91km 00:14:00 01:25:05 05:17:55 177 142 6 11.21 / 05:20 14:21:30
Run 18.86km 00:14:09 01:39:15 05:32:04 177 143 6 11.4 / 05:15 14:35:39
Run 00:15:44 01:54:59 05:47:49 165 132 4 11 / 05:27 14:51:24