6th June 2021 | Durban, South Africa

IRONMAN 70.3 Durban (2021)

Gary STEPHENSON (#1329)
Finished
GUN TIME:  06:39:32
Place
476  OF 739
Male
376  OF 524
55-59
18  OF 27

Swim 00:42:26 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 09:01:15
Swim 00:42:26 00:42:26 00:42:26 354 282 16 2.68 / 22:20 09:43:41

T1 00:06:08

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:08 00:06:08 00:48:34 274 203 14 - / - 09:49:50

Cycle 03:15:55 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:52:55 00:52:55 01:41:30 334 293 10 27.2 / 02:12 10:42:45
Bike 45.5km 00:40:54 01:33:49 02:22:24 348 305 15 29.09 / 02:03 11:23:39
Bike 66.5km 00:54:25 02:28:15 03:16:50 422 359 15 26.91 / 02:13 12:18:05
Bike 88km 00:42:41 03:10:57 03:59:32 431 363 16 27.65 / 02:10 13:00:47
Bike 00:04:57 03:15:55 04:04:29 429 362 16 27.56 / 02:10 13:05:45

T2 00:05:13

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:13 00:05:13 04:09:43 383 281 11 - / - 13:10:59

Run 02:29:48 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.54km 00:03:14 00:03:14 04:12:58 443 349 9 9.97 / 06:01 13:14:14
Run 3.05km 00:14:36 00:17:51 04:27:35 468 350 15 10.24 / 05:51 13:28:50
Run 5.55km 00:15:59 00:33:51 04:43:35 490 372 14 9.83 / 06:06 13:44:50
Run 7.93km 00:19:00 00:52:51 05:02:35 557 413 19 9 / 06:39 14:03:50
Run 10.8km 00:21:22 01:14:13 05:23:57 561 413 18 8.72 / 06:52 14:25:13
Run 13.4km 00:19:03 01:33:17 05:43:00 574 421 18 8.61 / 06:57 14:44:16
Run 15.91km 00:18:01 01:51:19 06:01:02 574 422 18 8.57 / 06:59 15:02:18
Run 18.86km 00:18:22 02:09:41 06:19:24 565 415 19 8.72 / 06:52 15:20:40
Run 00:20:07 02:29:48 06:39:32 552 403 18 8.45 / 07:05 15:40:47