6th June 2021 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2021)

Garth VAN DEN HEUVEL (#1333)
Finished
GUN TIME:  07:44:03
Place
707  OF 739
Male
507  OF 524
55-59
25  OF 27

Swim 00:42:57 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 09:00:39
Swim 00:42:57 00:42:57 00:42:57 376 298 18 2.65 / 22:36 09:43:37

T1 00:09:24

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:24 00:09:24 00:52:21 635 442 25 - / - 09:53:01

Cycle 03:53:34 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 01:07:25 01:07:25 01:59:47 727 519 26 21.35 / 02:48 11:00:27
Bike 45.5km 00:47:01 01:54:27 02:46:48 717 515 26 23.85 / 02:30 11:47:28
Bike 66.5km 01:05:09 02:59:36 03:51:58 716 514 25 22.21 / 02:42 12:52:37
Bike 88km 00:48:06 03:47:43 04:40:04 714 513 25 23.18 / 02:35 13:40:44
Bike 00:05:51 03:53:34 04:45:56 714 513 25 23.11 / 02:35 13:46:36

T2 00:07:50

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:50 00:07:50 04:53:46 629 453 25 - / - 13:54:26

Run 02:50:16 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.54km 00:03:55 00:03:55 04:57:42 684 494 23 8.24 / 07:16 13:58:22
Run 3.05km 00:17:31 00:21:27 05:15:14 665 479 23 8.52 / 07:02 14:15:54
Run 5.55km 00:20:27 00:41:54 05:35:41 700 501 23 7.94 / 07:33 14:36:21
Run 7.93km 00:21:05 01:03:00 05:56:47 708 505 23 7.55 / 07:56 14:57:27
Run 10.8km 00:22:10 01:25:11 06:18:58 698 498 23 7.6 / 07:53 15:19:38
Run 13.4km 00:20:49 01:46:01 06:39:48 699 499 24 7.58 / 07:54 15:40:28
Run 15.91km 00:20:23 02:06:25 07:00:12 695 496 24 7.55 / 07:56 16:00:52
Run 18.86km 00:21:17 02:27:42 07:21:29 698 498 24 7.66 / 07:49 16:22:09
Run 00:22:33 02:50:16 07:44:03 692 493 24 7.43 / 08:04 16:44:43